empowering social women to build healthy and inspired lives. spotlights #seattle based businesses and fitness community fitness 👉 @healthycarleeh

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@healthysocialite Tiktogram statistics and score

  • 1.17% Popularity Point
  • 58 Avarage Likes
  • 7 Avarage Comments
  • Saturday Popular Day
  • 2019-11-06 11:44 Last post: 2 weeks ago

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Highlights of @healthysocialite

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Instagram post's of @healthysocialite

1/8
72 likes 10

Spent 3 days @aloftseattleredmond for a retreat with @operationhomefront @heartsofvalor that was sponsored by @boeing and @linkedin training provided by @microsoft Thank you to Boeing, Microsoft, Red Cross for providing us the skills, training, and R&R we need to be able to stay strong for our disabled vets. It means so much to us to be supported and thought of by our community leaders. You all partnering with companies who truly help us find stability and success in our veterans and families lives is making a difference. Here is a virtual tour of Aloft Redmond! Omgosh what a cool little spot out side the hustle and bustle of the city, it was perfect for a #seattlestaycation

2 weeks ago
well ain't that the dang truth! who's with me?
69 likes 5

well ain't that the dang truth! who's with me?

2 weeks ago
Fall edit @kidpik has blush/wine and black and white 😍🥰 My bitty girl is in love! If she wasn't super sick the day it got here we would have made an IGTV, but she was barely awake on the couch with a fever. She loves making #happymail #unboxingvideo so much If Bitty was to host videos for us, what would we want to see her do? drop your vote below
65 likes 4

Fall edit @kidpik has blush/wine and black and white 😍🥰 My bitty girl is in love! If she wasn't super sick the day it got here we would have made an IGTV, but she was barely awake on the couch with a fever. She loves making #happymail #unboxingvideo so much If Bitty was to host videos for us, what would we want to see her do? drop your vote below

2 weeks ago
Can we talk for a second? Remember how I poured my heart out to you all about how much @crowdcow meant to me growing up with a dad who was a cattle farmer for a few years? Well last night I went to a farmer's meet and greet with @shepherdsgrain and I was so emotional. Hearing stories of multi-generational family farms and how passionate they are about their land and the pride they have in being a  Shepherd's Grain farmer. ..Their flour tastes better, I know because I have eaten it without knowing I was. I had no idea how many Seattle companies use #shepherdsgrain before last night I didn't even really know it was a flour company where most of the farmers are LOCAL to PNW. I didn't know they were #nongmoproject #nongmoprojectverified  or that they were a no till corporation. ..I didn't have to be sold on this flour, as soon as I heard the farmers talk about how much soil meant to them and their families stories of working the land, I felt connected. Why would I not buy something after I met the people who provide it and hear how my purchase provides for their families. ..Wanna learn more about Shepherd's Grain? the farmers will be at @wholefoods in Seattle Nov 2 and 3rd from 12-4pm to answer questions for WF 20th anniversary in Seattle!!! Come find out about the wheat in the bag you are purchasing, which farm it is from, and potentially meet the family that produced  the wheat right there in person.
44 likes 5

Can we talk for a second? Remember how I poured my heart out to you all about how much @crowdcow meant to me growing up with a dad who was a cattle farmer for a few years? Well last night I went to a farmer's meet and greet with @shepherdsgrain and I was so emotional. Hearing stories of multi-generational family farms and how passionate they are about their land and the pride they have in being a Shepherd's Grain farmer. . . Their flour tastes better, I know because I have eaten it without knowing I was. I had no idea how many Seattle companies use #shepherdsgrain before last night I didn't even really know it was a flour company where most of the farmers are LOCAL to PNW. I didn't know they were #nongmoproject #nongmoprojectverified or that they were a no till corporation. . . I didn't have to be sold on this flour, as soon as I heard the farmers talk about how much soil meant to them and their families stories of working the land, I felt connected. Why would I not buy something after I met the people who provide it and hear how my purchase provides for their families. . . Wanna learn more about Shepherd's Grain? the farmers will be at @wholefoods in Seattle Nov 2 and 3rd from 12-4pm to answer questions for WF 20th anniversary in Seattle!!! Come find out about the wheat in the bag you are purchasing, which farm it is from, and potentially meet the family that produced the wheat right there in person.

4 weeks ago
1/10
84 likes 5

Adventures with my Bitty girl! We took the @argosycruises to the Tillicum Excursion with her school then we snuck off to Pike Place Market to get a ginger beer and (we thought) a @ellenosyogurt pumpkin shake but they weren't doing it at the market store. It was so nice to have a day with just my little, as her sibs require so much right now and she doesn't. Gosh I love this teeny person, she is shorter than 80% of her grade already. But I noticed she was more respectful of other peoples feelings and was matured with adults. I am always so floored by how purposefully silly and also unintentionally mature she is.

last month
1/4
67 likes 18

@nowfoodsofficial Influencer Immersion w/@fitapproach Day 1 started with a "Iron Chef" style challenge with @chefsuzysingh #sweatpink #sweatpinkpartner #ad

last month
self care pro level #PoweredbyNOW Taking every second in I can of this MOM/SELF weekend with @nowfoodsofficial @fitapproach Still not feeling 💯 have residual sinus pressure from the flight. Migraines have really limited me so I decided to listen to my body, and friends ( @awholestory @peppyfitfoodie ) and got into self care mode. That started in a hot steam shower,  got cozy in the resort robe and hot cloth steamed my face, rubbed my temples with peppermint oil, and took some elderberry/zinc supplements. Don't you worry I made a chillax playlist.@fitapproach @nowfoodsofficial #sweatpinkpartner #ad #sweatpink
35 likes 12

self care pro level #PoweredbyNOW Taking every second in I can of this MOM/SELF weekend with @nowfoodsofficial @fitapproach Still not feeling 💯 have residual sinus pressure from the flight. Migraines have really limited me so I decided to listen to my body, and friends ( @awholestory @peppyfitfoodie ) and got into self care mode. That started in a hot steam shower, got cozy in the resort robe and hot cloth steamed my face, rubbed my temples with peppermint oil, and took some elderberry/zinc supplements. Don't you worry I made a chillax playlist. @fitapproach @nowfoodsofficial #sweatpinkpartner #ad #sweatpink

last month
1/6
59 likes 9

📍Everett Marina Came for lunch date to a beautiful spot, also the same place my husband swears has the best drinks in Seattle and surrounding. His favorite Nordic Fire. I love the bread with sea salted herb butter, because CARBS. I love this spot because it is an organic distillery, the food is thoughtful and fun, and it is feels like HOME. I grew up coming to the marina and going to Salty Sea days, swinging into the Naval base, and LADIESSS driving this stretch of road with the peonies in bloom and the salt air is my favorite smell on Earth. Every single time we drive by we roll the windows down and you can see my kids trying to catch the scent on the breeze. They will think of me here someday when I am gone. That's how much I love it. This marina holds some of my fondest memories. I love having a spot to come as an adult. . . ** @catalystyoganw teaches #Yogamosa here! Happening next weekend!!! I have never been but it looks dreamy.

last month
BIG NEWS AND BABE SHARE BELOW!👇🏻.. The news is out and I am happy to share with you that I am GOING TO CHICAGO for the first time ever!!! Have you ever been? ..I am going on the @nowfoodsofficial Influencer Immersion!!! I have been seeing it going on for 4 years and I never ever thought I would be asked to attend! I am so excited to attend with my #sweatpink community for over 4 years! @FitApproach#sweatpinkpartner #ad #NOWgetfitHere is some of the crew of amazing babes who I will be spending 2 days with and getting to share this awesome adventure with! I will star girls I already have met in person, through Blogfest/Empower retreats I cant wait to get to know the other girls. ..⭐ Brittany @FitXBrit Amy @GoFastMommyNoelle @RunningwithBubbas⭐Autumn @AWholeStoryTiara @Tiara_Wasner⭐Ginger @GingerMarieBlogMelissa  @FitChocoholicGabrielle  @The_MrsFarrington⭐Annmarie @FitFoodieMamaHeather @AWellPacedLife⭐Heather @LifeNLeggingsCrystal @CrystalSeaver⭐Jamie @JamieKingFit⭐Alyse @Alysemb⭐Nicci @yoga.by.nic .⭐Laura @lauramakfitness⭐ Tara @adailydoseoffitPC @peppyfitfoodie
47 likes 7

BIG NEWS AND BABE SHARE BELOW!👇🏻 . . The news is out and I am happy to share with you that I am GOING TO CHICAGO for the first time ever!!! Have you ever been? . . I am going on the @nowfoodsofficial Influencer Immersion!!! I have been seeing it going on for 4 years and I never ever thought I would be asked to attend! I am so excited to attend with my #sweatpink community for over 4 years! @FitApproach #sweatpinkpartner #ad #NOWgetfit Here is some of the crew of amazing babes who I will be spending 2 days with and getting to share this awesome adventure with! I will star girls I already have met in person, through Blogfest/Empower retreats I cant wait to get to know the other girls. . . ⭐ Brittany @FitXBrit Amy @GoFastMommy Noelle @RunningwithBubbas ⭐Autumn @AWholeStory Tiara @Tiara_Wasner ⭐Ginger @GingerMarieBlog Melissa @FitChocoholic Gabrielle @The_MrsFarrington ⭐Annmarie @FitFoodieMama Heather @AWellPacedLife ⭐Heather @LifeNLeggings Crystal @CrystalSeaver ⭐Jamie @JamieKingFit ⭐Alyse @Alysemb ⭐Nicci @yoga.by.nic . ⭐Laura @lauramakfitness ⭐ Tara @adailydoseoffit PC @peppyfitfoodie

September 2019
1/6
49 likes 7

Swung into @heritagedistilling yesterday to attend a book signing for the lovely @rusticjoyfulfood who is my #SundaySHEspotlight Danielle is so vibrant and she radiates joy. You can see the love of her family sprinkled all through her cookbook and twinkle in her eye as she talks about them. She is an amazing recipe creator, oh boy, I can't wait to eat my way through her cookbook this fall! Comfort and Joy (if you ever need a Christmas book title, Danielle xoxo) but seriously comfort food that sparks joy seems like the way I want to spend the end of 2019. . This cookbook is a 2nd edition of her very first self published cookbook and don't you worry she has 2 more coming in Feb and May. But also she is writing a COLLECTION of children's books for our mini foodies!!! I will be linking her cookbook in my bio! It is hard back for $29.99. . But let me tell you about her vibe. She is a true to life breath of fresh air. We giggled, she made everyone feel like they were the most special, and I saw so many people who genuinely love her come out to support her. Ladies, that's the real deal. Yes, she has been on cooking shows with Rachel Ray and Home & Family, but she is a LOCAL and doesn't treat anyone any different than friends. . p.s. Heritage Distillery is also couple owned and heavily woman run, including their event coordinator who I will share more with you about soooon!

September 2019
Headed to @inchinsbamboo for a media night menu tasting tomorrow night! Be sure to check out my stories for coverage around 730pm! Also if you have any specific questions about pan asian cuisine for me, let me know and I will answer them then as well!Also I started a 🍴FOOD ONLY 🍴account for my tasting adventures @seattlehealthyfoodie if you love my food photography and wanna find cool places in Seattle and surrounding xoxoPC @missy.palacol
56 likes 3

Headed to @inchinsbamboo for a media night menu tasting tomorrow night! Be sure to check out my stories for coverage around 730pm! Also if you have any specific questions about pan asian cuisine for me, let me know and I will answer them then as well! Also I started a 🍴FOOD ONLY 🍴account for my tasting adventures @seattlehealthyfoodie if you love my food photography and wanna find cool places in Seattle and surrounding xoxo PC @missy.palacol

September 2019
1/7
85 likes 14

Pre-opening ok the new Anko at Five Corners shopping center in Burien. I got to make a beautiful fall bouquet with @pugetsoundfloral and then I snagged a couple things for my house! GRAND OPENING IS TOMORROW SAT 7TH AND SUN 8TH! go check out this awesome new store #inspiredbyanko

September 2019
dreaming of being rooftop at @mbarsea again Did I tell you about @bumblebff and @bumblebizz and what they have going on here in Seattle?!? Well they plan event after event and bring boss babes together. In Seattle women are making moves! Here are a few women I know who are doing big things here and are the epitome  of connection in our area@karlatafra @alishakumar @mynameisaiko
34 likes 1

dreaming of being rooftop at @mbarsea again Did I tell you about @bumblebff and @bumblebizz and what they have going on here in Seattle?!? Well they plan event after event and bring boss babes together. In Seattle women are making moves! Here are a few women I know who are doing big things here and are the epitome of connection in our area @karlatafra @alishakumar @mynameisaiko

September 2019
Meet Georgina #SundaySHEspotlight She is a one woman show, and fitness business entrepreneur. She owns and operates her own personal studio, her own fleet for her floating studio, she instructs barre, boxing, sup yoga, yoga, wheel yoga, and indo board yoga. She runs her own website and is certified and insured in all of her fields. I want to tell you that she is a ERYT YACEP last because to me this label is least important. It means she is highly educated within the Yoga Alliance and has so much experience and accreditation that she can teach others to become teachers. But she is so much more than that, she teaches from her heart and practices what she teaches for herself as well. She maintains her education and furthers her experience every year with new ventures and travels the world to be inspired and educated on more ways to absorb all practices of yoga and connect with yogis of all cultures. Georgina was born and raised in Mexico and resides in Snohomish county Washington where she operates @azulsupyoga her floating studio and sunset yoga during the summers, and teaches private and group classes from her home studio.
63 likes 9

Meet Georgina #SundaySHEspotlight She is a one woman show, and fitness business entrepreneur. She owns and operates her own personal studio, her own fleet for her floating studio, she instructs barre, boxing, sup yoga, yoga, wheel yoga, and indo board yoga. She runs her own website and is certified and insured in all of her fields. I want to tell you that she is a ERYT YACEP last because to me this label is least important. It means she is highly educated within the Yoga Alliance and has so much experience and accreditation that she can teach others to become teachers. But she is so much more than that, she teaches from her heart and practices what she teaches for herself as well. She maintains her education and furthers her experience every year with new ventures and travels the world to be inspired and educated on more ways to absorb all practices of yoga and connect with yogis of all cultures. Georgina was born and raised in Mexico and resides in Snohomish county Washington where she operates @azulsupyoga her floating studio and sunset yoga during the summers, and teaches private and group classes from her home studio.

September 2019
1/6
65 likes 3

Time to seas the day⛵ We joined @wwp at Pier 56 for date night at @letsgosailingseattle It was both of our first time sailing, and we really enjoyed it. The water was fairly smooth, the weather was perfect, and we even saw a few dolphins! I highly suggest this 2.5 hour trip and they do it a few times a night! They even have a sunset sail. We hope to take our kids sometime, but it was nice to have some time together tonight.

September 2019
1/3
38 likes 2

Took my girls and mama to Seattle for the day. We started our fun at a new smoothie bowl shop @rushbowls for their grand opening. Want my thoughts? Should I write a blog about it?

August 2019
1/4
46 likes 4

Mark your calendars for next year TRUST ME! I have never been to a beer festival, mostly because I do not drink😂 but all my friends do. It was a blast. I sipped ginger beer all night and had so many laughs, made new friends, and got to collaborate with new communities.

August 2019
🙌🏻 Start where you are at!
54 likes 6

🙌🏻 Start where you are at!

August 2019
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