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IFBB PRO league Classic Physique Pro Fiji/NZ🏠🌞🌴 Fiji’s first and only Pro bodybuilder 💪🏽💪🏽 To inspire and motivate like minded individuals 💪

Highlights of @zofiji

Instagram post's of @zofiji

"Colour can be too demanding"-@tejashmpatel @rainalalpatel you out did yourselves once again! Until next time, or next month?! 😬😜-#bulacoachella #whitebeachparty #fiji#sun #sand
361 likes 11

"Colour can be too demanding" - @tejashmpatel @rainalalpatel you out did yourselves once again! Until next time, or next month?! 😬😜 - #bulacoachella #whitebeachparty #fiji #sun #sand

3 weeks ago
"Go where the WiFi is weak and the rum is strong" #fiji--#bounty #islandlife #sunset #ocean #boating #fijiislands #paradise #workhardplayharder
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"Go where the WiFi is weak and the rum is strong" #fiji - - #bounty #islandlife #sunset #ocean #boating #fijiislands #paradise #workhardplayharder

last month
"To travel is to live"--Until next year Europe! What an amazing trip with an amazing group of friends, new and old! --#europe2019 #zntravels #holiday #travel #europeansummer #ariahotelbudapest #backtoreality
259 likes 5

"To travel is to live" - - Until next year Europe! What an amazing trip with an amazing group of friends, new and old! - - #europe2019 #zntravels #holiday #travel #europeansummer #ariahotelbudapest #backtoreality

June 2019
Even though I live in tropical paradise not even I get to sit in 30 degree waters!--The Széchenyi Medicinal Bath in Budapest is the largest medicinal bath in Europe.Probably a good idea to come here in the winter months though.35 degrees outside and 32 degrees inside wasn't exactly relaxing! 🥵🥵--#europe2019 #budapest #thermalbaths #szechenyithermalbaths#travel #zntravels #europeansummer
241 likes 8

Even though I live in tropical paradise not even I get to sit in 30 degree waters! - - The Széchenyi Medicinal Bath in Budapest is the largest medicinal bath in Europe. Probably a good idea to come here in the winter months though. 35 degrees outside and 32 degrees inside wasn't exactly relaxing! 🥵🥵 - - #europe2019 #budapest #thermalbaths #szechenyithermalbaths #travel #zntravels #europeansummer

June 2019
Espresso martinis:Because why choose between coffee and alcohol!?--#ariahotelbudapest #europe2019 #budapest #holiday #vacation #europeansummer
267 likes 9

Espresso martinis: Because why choose between coffee and alcohol!? - - #ariahotelbudapest #europe2019 #budapest #holiday #vacation #europeansummer

June 2019
#budapest what a stunning city, took a hike up to #gellerthill to stunning views of Buda and Pest which is split by the #danube river.. Ha bet you didn't know that!Well I didn't anyway 😂 --#hungary #europe2019 #vacation #travel #europeansummer #historylessons
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#budapest what a stunning city, took a hike up to #gellerthill to stunning views of Buda and Pest which is split by the #danube river.. Ha bet you didn't know that!Well I didn't anyway 😂 - - #hungary #europe2019 #vacation #travel #europeansummer #historylessons

June 2019
"The tans will fade, but the memories will last forever"--#IBIZA2019--#europe2019 #spain #ibiza #holiday #travel #zntravels #europeansummer #bluemarlinibiza
206 likes 3

"The tans will fade, but the memories will last forever" - - #IBIZA2019 - - #europe2019 #spain #ibiza #holiday #travel #zntravels #europeansummer #bluemarlinibiza

June 2019
"Tomorrow we can eat broccoli, but today is for ice cream"--#europe2019 #italy #ragusa #vacation #europeansummer #zntravels
212 likes 2

"Tomorrow we can eat broccoli, but today is for ice cream" - - #europe2019 #italy #ragusa #vacation #europeansummer #zntravels

June 2019
Necessities of travel and trying to not blow out, control your calorie intake and increase calorie expenditure 💪🏽Only took me 5 years to figure this out 🤷🏽‍♂️--#italy #sorrento #vacation #europe2019 #europeansummer #zntravels #food
349 likes 13

Necessities of travel and trying to not blow out, control your calorie intake and increase calorie expenditure 💪🏽 Only took me 5 years to figure this out 🤷🏽‍♂️ - - #italy #sorrento #vacation #europe2019 #europeansummer #zntravels #food

June 2019
Positano, what a beauty!--However forget about driving here!--#italy #amalficoast #positano #vacation #zntravels #europe2019
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Positano, what a beauty! - - However forget about driving here! - - #italy #amalficoast #positano #vacation #zntravels #europe2019

June 2019
@destinoibiza you have been amazing! This definitely needs to be an annual event! @fijistic @ayishapatelxx--Ibiza is wild in every aspect of the way! But  the #IBIZA2019 crew made this trip epic! 🎉🎉--Until next year 😉🎉--#IBIZA2019 #destinoibiza #spain  #workhardplayharder #ibiza #mountaindogdiet #mountaindogtraining #nzbodybuilding
495 likes 39

@destinoibiza you have been amazing! This definitely needs to be an annual event! @fijistic @ayishapatelxx -- Ibiza is wild in every aspect of the way! But the #IBIZA2019 crew made this trip epic! 🎉🎉 - - Until next year 😉🎉 - - #IBIZA2019 #destinoibiza #spain #workhardplayharder #ibiza #mountaindogdiet #mountaindogtraining #nzbodybuilding

June 2019
"Think a little less, live a little more"--#IBIZA2019
229 likes 9

"Think a little less, live a little more" - - #IBIZA2019

June 2019
Fitting #throwbackthursday, release of an all time classic tonight #aladdin--#childhoodmemories #flashback #dressupgame #fiji #aladdin #princessjasmine
319 likes 4
May 2019
#flashbackfriday to 15 years ago! --The good ol drag racing days! First Mitsubishi Lancer Evo into the 9 second club, I can’t remember but maybe this car was also the first into the elusive 8 second club (could be wrong here) someone will correct me if I am 😂 Not to mention at one stage the car held the record for the fastest 4 cyclinder 4WD in the world! An achievement on its own! And to think this was 15 years ago! Back when drag racing in NZ used to pull 10-15,000 spectators at the Nationals! #goodolddays--Thanks to @3red_diamondz  for the vid..--#dragracing #mitsubishi #lancerevolution #nzdragracing #oldschool #blastfromthepast
254 likes 75

#flashbackfriday to 15 years ago! - - The good ol drag racing days! First Mitsubishi Lancer Evo into the 9 second club, I can’t remember but maybe this car was also the first into the elusive 8 second club (could be wrong here) someone will correct me if I am 😂 Not to mention at one stage the car held the record for the fastest 4 cyclinder 4WD in the world! An achievement on its own! And to think this was 15 years ago! Back when drag racing in NZ used to pull 10-15,000 spectators at the Nationals! #goodolddays - - Thanks to @3red_diamondz for the vid.. - - #dragracing #mitsubishi #lancerevolution #nzdragracing #oldschool #blastfromthepast

April 2019
“Think trainings hard, try losing!” ~Nike--There is no offseason when it comes to training! 👌🏽 --Keeping it real here. Current shape as of today. Well into the grow season with @mountaindog1. We’ve decided I won’t be getting on stage until my legs have drastically improved. Always the hardest part of the body for me to bring up, i put this down to neglecting them in my younger years. Word of advice to anyone thinking of getting into bodybuilding or training in general, NEVER skip leg day! I’m paying the price now as age has crept up! Injuries are more frequent, large amounts of calories are harder to consume. Everything becomes just that little bit harder. None the less nothing is #impossible and age is only a #number! 😬--Currently following the #mountaindogtraining Project Colossus. If you haven’t tried it, give it a go! It’s the perfect balance of volume and intensity! --Can anyone guess my weight here? 💪🏽--#mountaindogdiet #ifbbproleaguesouthpacific #classicphysique #bodybuilding #classicbodybuilding #ifbb #workout #gym
403 likes 28

“Think trainings hard, try losing!” ~Nike - - There is no offseason when it comes to training! 👌🏽 - - Keeping it real here. Current shape as of today. Well into the grow season with @mountaindog1. We’ve decided I won’t be getting on stage until my legs have drastically improved. Always the hardest part of the body for me to bring up, i put this down to neglecting them in my younger years. Word of advice to anyone thinking of getting into bodybuilding or training in general, NEVER skip leg day! I’m paying the price now as age has crept up! Injuries are more frequent, large amounts of calories are harder to consume. Everything becomes just that little bit harder. None the less nothing is #impossible and age is only a #number! 😬 - - Currently following the #mountaindogtraining Project Colossus. If you haven’t tried it, give it a go! It’s the perfect balance of volume and intensity! - - Can anyone guess my weight here? 💪🏽 - - #mountaindogdiet #ifbbproleaguesouthpacific #classicphysique #bodybuilding #classicbodybuilding #ifbb #workout #gym

March 2019
“Appreciate what you have before it turns into what you had” ---#fiji #kadavu #kokomoisland #vacation #sun #sea #sand #islandlife #fijifinds  #myislandhome
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“Appreciate what you have before it turns into what you had” - - - #fiji #kadavu #kokomoisland #vacation #sun #sea #sand #islandlife #fijifinds #myislandhome

March 2019
Three years ago we visited Kaibu resort! I don’t think I’ve seen a more beautiful island in Fiji, with water so clear you could see your reflection! What we’d do to go back! @vatuvaraprivateislandsfiji @neha_razak --#fiji #vatuvaraprivateislands #laugroup #fijifinds #howbluecanyouget #stunning #sun #sand #beach #thisishome #asclearaswatercanbe #throwback
295 likes 19

Three years ago we visited Kaibu resort! I don’t think I’ve seen a more beautiful island in Fiji, with water so clear you could see your reflection! What we’d do to go back! @vatuvaraprivateislandsfiji @neha_razak - - #fiji #vatuvaraprivateislands #laugroup #fijifinds #howbluecanyouget #stunning #sun #sand #beach #thisishome #asclearaswatercanbe #throwback

January 2019
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