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Hubby @iamdomthefrench My Sweet lil angel @layvin_meets_world I cook 2 @stealameal For bookings or inquires contact : Stealameal1@gmail.com

Highlights of @lizmilian_

Instagram post's of @lizmilian_

Whenever I see pregnant women I always say one thing ... enjoy your sleep and quiet time . The truth is that once you have a baby , you will never get that back! EVER! Your mind will always be wondering what you baby is in need of , even in your sleep. And if your a mama like me , your baby IS your peace an solace , your home and your soulMate . I can’t even think of a minute I didn’t want him near my heart , smelling his hair and feeling him breathe . Even when he’s being a MAJOR monster baby 😂....#bestfriends #besties #mommyandme #yoga #zen #love #soulmate
4.3k likes 50

Whenever I see pregnant women I always say one thing ... enjoy your sleep and quiet time . The truth is that once you have a baby , you will never get that back! EVER! Your mind will always be wondering what you baby is in need of , even in your sleep. And if your a mama like me , your baby IS your peace an solace , your home and your soulMate . I can’t even think of a minute I didn’t want him near my heart , smelling his hair and feeling him breathe . Even when he’s being a MAJOR monster baby 😂 . . . . #bestfriends #besties #mommyandme #yoga #zen #love #soulmate

sharinagutierrez This is very true ✨

Yesterday
I’ve title this photo “ The French Revolution “ bc dom always told my sister she was gonna be with a French man . And I told her about a month before they met that I dreamt she was going to be with a European . I guess we were right !! Btw... I was gonna call it the “French Invasion” 😩😩😂😂
27.1k likes 195

I’ve title this photo “ The French Revolution “ bc dom always told my sister she was gonna be with a French man . And I told her about a month before they met that I dreamt she was going to be with a European . I guess we were right !! Btw... I was gonna call it the “French Invasion” 😩😩😂😂

christinamilian @sagittariuslife043 you’re not the best representation for “the black community” to have an opinion over my dating life darling. Do better

christinamilian The beauty of it all is Real Love is Real Love. No matter where in the world you find it. 🚀 lucky me. I found it.

4 days ago
My husband took this photo of me bc he said I look great ,  it he’s loves me big or small. So naturally I didn’t believe him at all... I was like ugh gross! But then I looked at the pic and realized that my thighs aren’t as full of cellulite anymore ! I’m mean they used to look like a rock road !! They still have divots, but not so horrible, I may have been beating myself up about my ketosis levels this week but I’m declaring this a Non Scale Victory in the making people ! ...#keto #happy #healthy #ketodiet #nsv  #winning #happywifehappylife
4.6k likes 132

My husband took this photo of me bc he said I look great , it he’s loves me big or small. So naturally I didn’t believe him at all... I was like ugh gross! But then I looked at the pic and realized that my thighs aren’t as full of cellulite anymore ! I’m mean they used to look like a rock road !! They still have divots, but not so horrible, I may have been beating myself up about my ketosis levels this week but I’m declaring this a Non Scale Victory in the making people ! . . . #keto #happy #healthy #ketodiet #nsv #winning #happywifehappylife

4 days ago
I told @iamdomthefrench that I want my family to travel more in 2020. Looking For Suggestions ...Where do you think we should go ?? .Let me know with a comment below 👇🏽..#married #family #travel #adventure
12.1k likes 464

I told @iamdomthefrench that I want my family to travel more in 2020. Looking For Suggestions ...Where do you think we should go ?? . Let me know with a comment below 👇🏽 . . #married #family #travel #adventure

kaylfoot Gros bisous 😘 lynda 🥰

iamdomthefrench @kaylfoot gros bisous ma sister ❤

5 days ago
"I'm sure everyone here can agree that when our kids get sick or aren't feeling their best, we are worried about the kinds of medicines we are putting into them. Well I just found an awesome company called @genexa. It's USDA certified organic and free of any potentially harmful fillers & binders. They have medicines for cold, flu allergy, and even sleep for those nights when falling asleep is a little harder than usual. And with back-to-school season approaching, this is a MUST." This can be found at any @vitaminshoppe #choosehealthier #genexa #choosecleaner #ad
7.9k likes 105

"I'm sure everyone here can agree that when our kids get sick or aren't feeling their best, we are worried about the kinds of medicines we are putting into them. Well I just found an awesome company called @genexa. It's USDA certified organic and free of any potentially harmful fillers & binders. They have medicines for cold, flu allergy, and even sleep for those nights when falling asleep is a little harder than usual. And with back-to-school season approaching, this is a MUST." This can be found at any @vitaminshoppe #choosehealthier #genexa #choosecleaner #ad

sharinagutierrez Need that ✨

6 days ago
God knew there were WAY too many women in this family ... so he sent us another boy !! 🙌🏽🙌🏽🙌🏽...thanks for the great pic @smile_xxvii #family #ladies #genderreveal #itsaboy #melanin #cuban #french
38k likes 197

God knew there were WAY too many women in this family ... so he sent us another boy !! 🙌🏽🙌🏽🙌🏽 . . .thanks for the great pic @smile_xxvii #family #ladies #genderreveal #itsaboy #melanin #cuban #french

sharinagutierrez Beautiful

iamdomthefrench @nazim_gomri merci frero ❤

1 weeks ago
“If you are grateful , I will surely increase you in favor” -  14:7 Surah Ibrahim...#eidmubarak
4k likes 131

“If you are grateful , I will surely increase you in favor” - 14:7 Surah Ibrahim . . . #eidmubarak

christinamilian Lol it looks like iron man is literally in your back seat

2 weeks ago
I just told layvin my bday is on Tuesday and we are both shocked that I’m getting so old !! The good thing is that I’ve started taking better care of myself by using supplements , going keto and exercise 🙌🏽 bc last year I was literally falling apart ! 😩. I’m so grateful for all the positive comments and DM I get everyday . It’s really you guys , (plus my guys at home) who keep me motivated in this journey 🙌🏽🙌🏽 so thank you!! Ps . In regards to recipe requests.. I’m on it ! And will be posting more ! Promise 🙏🏽
5.8k likes 105

I just told layvin my bday is on Tuesday and we are both shocked that I’m getting so old !! The good thing is that I’ve started taking better care of myself by using supplements , going keto and exercise 🙌🏽 bc last year I was literally falling apart ! 😩. I’m so grateful for all the positive comments and DM I get everyday . It’s really you guys , (plus my guys at home) who keep me motivated in this journey 🙌🏽🙌🏽 so thank you!! Ps . In regards to recipe requests.. I’m on it ! And will be posting more ! Promise 🙏🏽

iamdomthefrench 😍😍😍😍😍😍😍😍

2 weeks ago
Ughhh I hate him 😜....#husband #roadtrip #marriedlife #blacklove #french #cuban
5.4k likes 37

Ughhh I hate him 😜 . . . . #husband #roadtrip #marriedlife #blacklove #french #cuban

3 weeks ago
“Don’t let someone dim your light because it’s shining in their eyes “ .... #fitnessmotivation #healthy #family #summer #transformationtuesday #getfit
3.4k likes 71

“Don’t let someone dim your light because it’s shining in their eyes “ . . . . #fitnessmotivation #healthy #family #summer #transformationtuesday #getfit

iambilaldielna 💪🏾💪🏾💪🏾💪🏾

iambilaldielna 💪🏾💪🏾💪🏾💪🏾

3 weeks ago
💃💃🏽Family Fun Day 💃 💃🏻...#salsa #festival #family #california
10.6k likes 77

💃💃🏽Family Fun Day 💃 💃🏻 . . . #salsa #festival #family #california

didiiadm Djrules est le fils de qui ? Je ne m’en souviens pas dans l émission sur E!

4 weeks ago
Giving a toddler healthy eating habits requires being a clever mama and learning how to swap out the bad stuff for the good. I do it with  @cecesveggieco  new Grillerz . And thank goodness it works 🙌🏽🙌🏽 #CecesVeggieCo #CecesGrillerz #sponsored #CecesVeggieCoPartner #ad
3.5k likes 54

Giving a toddler healthy eating habits requires being a clever mama and learning how to swap out the bad stuff for the good. I do it with @cecesveggieco new Grillerz . And thank goodness it works 🙌🏽🙌🏽 #CecesVeggieCo #CecesGrillerz #sponsored #CecesVeggieCoPartner #ad

4 weeks ago
Okay guys Let’s Talk Health and Personal Responsibilities . ..When I took these top picks I was 9m postpartum. ( mind you I had gestational hypertension and filled with 30lbs of extra water in my last 3 months alone)  I was breastfeed heavily, super stressed About dieting bc I didn’t wanna steal nutrients from the baby. . I had swelling in my knees and my back was in horrible pain but my old crappy doc just said to lose weight.  My mom n I decided to workout with a trainer (who look these pics) and within a few weeks my back hurt so much ! I finally insisted on an X-ray and found that I had a herniated disc and my hips were rotated so my knee hurt bc of me shifting the weight to compensate.🤦🏽‍♀️ I was told to stop training and take therapy to heal. I was devastated. I didn’t want to look like this anymore !! ..So I withdrew from the world and people withdrew from me. (Lost like 30k followers) and  wasn’t invited to any of the “cool” events and became a shut in.  It was SUPER hard to go through. I was depressed ! Then dom went to France and his green card expired leaving him stick out there for MONTHS ! I went through the darkest times . Evened up getting a horrible virus and didn’t even know it for months where I couldn’t even eat. Lost 20 lbs from that though. Then I was fortunate enough to get my family back ! I felt great! But then i had a horrible reaction after my tonsils came out and a sweet angel @neyda_jr got me on the right supplements . .I started doing @wundabarpilates and finally regained the strength in my core to balance my body !! And now I hit the gym 4-6 x a week. ...I went keto this month and I have never felt better about a decision!! ..I am SO far from my body goals .. but I am so happy to be on the road to success .! I don’t want my “old body back” bc I want my NEW HEALTHY post baby body!! And I want to love it and love life !! ..anyways sorry to bug you guys with this long a$$ story 😂 congratulations if you got through the whole thing ❤️😂❤️..#healthy #keto #transformation #momlife #mombod
9k likes 513

Okay guys Let’s Talk Health and Personal Responsibilities . . . When I took these top picks I was 9m postpartum. ( mind you I had gestational hypertension and filled with 30lbs of extra water in my last 3 months alone) I was breastfeed heavily, super stressed About dieting bc I didn’t wanna steal nutrients from the baby. . I had swelling in my knees and my back was in horrible pain but my old crappy doc just said to lose weight. My mom n I decided to workout with a trainer (who look these pics) and within a few weeks my back hurt so much ! I finally insisted on an X-ray and found that I had a herniated disc and my hips were rotated so my knee hurt bc of me shifting the weight to compensate.🤦🏽‍♀️ I was told to stop training and take therapy to heal. I was devastated. I didn’t want to look like this anymore !! . . So I withdrew from the world and people withdrew from me. (Lost like 30k followers) and wasn’t invited to any of the “cool” events and became a shut in. It was SUPER hard to go through. I was depressed ! Then dom went to France and his green card expired leaving him stick out there for MONTHS ! I went through the darkest times . Evened up getting a horrible virus and didn’t even know it for months where I couldn’t even eat. Lost 20 lbs from that though. Then I was fortunate enough to get my family back ! I felt great! But then i had a horrible reaction after my tonsils came out and a sweet angel @neyda_jr got me on the right supplements . . I started doing @wundabarpilates and finally regained the strength in my core to balance my body !! And now I hit the gym 4-6 x a week. . . . I went keto this month and I have never felt better about a decision!! . . I am SO far from my body goals .. but I am so happy to be on the road to success .! I don’t want my “old body back” bc I want my NEW HEALTHY post baby body!! And I want to love it and love life !! . .anyways sorry to bug you guys with this long a$$ story 😂 congratulations if you got through the whole thing ❤️😂❤️ . . #healthy #keto #transformation #momlife #mombod

llorismarine_off ❤️❤️❤️

solmazsaberi That’s so amazing! Proud of you 💟

4 weeks ago
This year I told myself to : Stop stressing and appreciate life’s blessings . Starting with this lil monster on my lap lol.
6.3k likes 76

This year I told myself to : Stop stressing and appreciate life’s blessings . Starting with this lil monster on my lap lol.

4 weeks ago
3 generations of crazy Cuban Blood ...#family #love #grandma #summer #california #healthy #cuban x #french
5.7k likes 91

3 generations of crazy Cuban Blood . . . #family #love #grandma #summer #california #healthy #cuban x #french

4 weeks ago
I used to think beer bongs and drinking accessories were for boys ! But @merbonga made one that is so cute I can take it anywhere ! They're even offering 30% off for my followers with code LIZ30 ! But act fast, they're only giving this discount to the first 30 customers. Link in @merbonga bio ! #merbonga #teammerbonga #ad
1.2k likes 20

I used to think beer bongs and drinking accessories were for boys ! But @merbonga made one that is so cute I can take it anywhere ! They're even offering 30% off for my followers with code LIZ30 ! But act fast, they're only giving this discount to the first 30 customers. Link in @merbonga bio ! #merbonga #teammerbonga #ad

christinamilian Ha! That’s awesome!

christinamilian Fill her up!

5 weeks ago
Ladies and Gents I present to you my baby @intokumoon !!! ...Yes she’s my baby! I know some of you are thinking this is Dominique’s baby! But NO! She is mine! Sure she had a painful natural birth and reared her into his world ... but it was only to give her to ME!! So quit asking if I’m gonna make another baby ... bc I did 😂😂😂 #stolen #mybaby #cheeks #auntie #perfection #mashallah
7.5k likes 98

Ladies and Gents I present to you my baby @intokumoon !!! . . .Yes she’s my baby! I know some of you are thinking this is Dominique’s baby! But NO! She is mine! Sure she had a painful natural birth and reared her into his world ... but it was only to give her to ME!! So quit asking if I’m gonna make another baby ... bc I did 😂😂😂 #stolen #mybaby #cheeks #auntie #perfection #mashallah

dressyourface So adorable!!!

lauramgovan 😍😍😍😍😍😍😍😍😍😍

last month
On hot  days like today water is a must.  And you guys know I am very picky about where my water is sourced from . So I’ve become obsessed with @icelandicglacial  It’s naturally alkaline so there’s nothing added in it to change the pH. Have you ever tried it ? #experiencethetaste  #ad
2.9k likes 93

On hot days like today water is a must. And you guys know I am very picky about where my water is sourced from . So I’ve become obsessed with @icelandicglacial It’s naturally alkaline so there’s nothing added in it to change the pH. Have you ever tried it ? #experiencethetaste #ad

iamdomthefrench Looking fresh like the water 💦 ❤

last month
💥💥Rocky and Bam-Bam 💥💥👇🏽Bathing suit by: “frisky leopard” .. @houseoffinegold .Use the code “Lizmilian” for big discount . You’ll thank me later. ..#flinstones #orange #california #mommyandmefashion #bathingsuit #swim #summer #family #healthy #getfit
5.8k likes 173

💥💥Rocky and Bam-Bam 💥💥👇🏽 Bathing suit by: “frisky leopard” . . @houseoffinegold . Use the code “Lizmilian” for big discount . You’ll thank me later. . . #flinstones #orange #california #mommyandmefashion #bathingsuit #swim #summer #family #healthy #getfit

iamdomthefrench 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

last month
🇺🇸 Happy Independence Day🇺🇸....#4thofjuly #america #proudtobeanamerican
7.8k likes 113

🇺🇸 Happy Independence Day🇺🇸 . . . . #4thofjuly #america #proudtobeanamerican

iamdomthefrench ❤❤❤❤❤❤❤❤

last month
🗣 🗣let’s talk hair 🗣🗣...After I had layvin my hair was thick and super curly but I soon found my scalp patchy and thin!! While everyone was sporting baby hair I was sporting a Mickey Mouse look 🤦🏽‍♀️..Everyone thought I was crazy when I started to wrap my hair everyday, especially during summer. But the sun is SO harsh! So I started making my own conditioner.. which got exhausting! So I found better products which suited me and when I don’t have it wrapped , it’s in a bun. Now my hair is down to my back! I didn’t even notice until my hubby took this pic. I’m so happy 🙌🏽 now let’s just hope it stays this way 😂....#hair #health #california #transformationtuesday #swim #pool #goodvibes
3.6k likes 71

🗣 🗣let’s talk hair 🗣🗣. . . After I had layvin my hair was thick and super curly but I soon found my scalp patchy and thin!! While everyone was sporting baby hair I was sporting a Mickey Mouse look 🤦🏽‍♀️ . . Everyone thought I was crazy when I started to wrap my hair everyday, especially during summer. But the sun is SO harsh! So I started making my own conditioner.. which got exhausting! So I found better products which suited me and when I don’t have it wrapped , it’s in a bun. Now my hair is down to my back! I didn’t even notice until my hubby took this pic. I’m so happy 🙌🏽 now let’s just hope it stays this way 😂 . . . . #hair #health #california #transformationtuesday #swim #pool #goodvibes

last month
🍉🍉Watermelon Festival 🍉🍉.....He’s hoarding all the good videos but I have some pics I will post on my story today ! ...#watermelon #festival #watermelonfestival #california #healthy #family #niçoise
5.3k likes 65

🍉🍉Watermelon Festival 🍉🍉 . . . . . He’s hoarding all the good videos but I have some pics I will post on my story today ! . . . #watermelon #festival #watermelonfestival #california #healthy #family #niçoise

last month
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