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👊 #selflove and #positivity
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just now
Find your inner peace! Meditation is a beautiful practice to help you connect with that joy, peace, and beautiful silent space inside your body. Quieting the mind, and feeling alive inside feels like true bliss! #meditation Join me at the 1 Hotel in West Hollywood on Monday’s for a guided meditation journey. #innerpeace #guidedmeditation #1hotelwesthollywood #hairstylist #colorist #reikipractitioner #lisajags #hairpainter #artist #holisticchairtribe #holisticchairstylist #hairlife #hairofinstagram #holisticchair #hairlove #naturalhairstylist #hairdressermagic #healthyhair #santamonicahairdresser #westlastylist #goddesshair #lightworker #reiki #authenticself #selflove #spiritualhealing #chakrabalancing #selfcare #deepnourishment
0 likes 0

Find your inner peace! Meditation is a beautiful practice to help you connect with that joy, peace, and beautiful silent space inside your body. Quieting the mind, and feeling alive inside feels like true bliss! #meditation Join me at the 1 Hotel in West Hollywood on Monday’s for a guided meditation journey. #innerpeace #guidedmeditation #1hotelwesthollywood #hairstylist #colorist #reikipractitioner #lisajags #hairpainter #artist #holisticchairtribe #holisticchairstylist #hairlife #hairofinstagram #holisticchair #hairlove #naturalhairstylist #hairdressermagic #healthyhair #santamonicahairdresser #westlastylist #goddesshair #lightworker #reiki #authenticself #selflove #spiritualhealing #chakrabalancing #selfcare #deepnourishment

just now
1/3
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I'm serious y'all! I'm done pretending to be a grown-up! Tonight I want to be a Unicorn! This is how I'm happily spending my Firday night. After all the wins I had this week I think I deserve to unwind with some pizza and wine in my Unicorn onesie! 💖🦄 #dowhatmakesyouhappy Ps...this book is called How to be a Unicorn Because Adulting is Hard . . . . . . . . . . #adulting #adulthood #beinganadultsucks #unicornonesie #loveyourlife #selflove #childlike #havefun #beakidagain #pizzaandwine #ilovewine #redwine #howtobeaunicorn

1 minute ago
1/6
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i hope you like this :) i have a volleyball game tomorrow but idk if i'm playing in it but whatever goodnight lovelies ily all so much i can't believe all the love and support i've been getting it means the world 🥺 。・:*:・゚+ 。・:*:° 🐰:: follower count- 1165 ::💒 date- 8/23/19 🌧:: title- vsco room essentials caption creds @glcwyhelp 🏳️🖇🧂 。・:*:・゚+ 。・:*:° tags:: #nichememes #nichememe #niche #nichememers #threads #artsy #aesthetic #aestheticroom #polaroid #tumblr #tumblrroom #vsco #hair #hairstyles #vscohair #vscoroom #tiktok #trendy #selfcare #skincare #selflove #outfits #fashion #fashionthreads #clothes #outfitinspo #outfitideas #fff #lfl #followforfollowback

1 minute ago
1/3
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3 personalities it up to you which one you can deal with 🤷🏿‍♂️ #beyourself #selflove

1 minute ago
When you make this a lifestyle, you get to buy endless sports bras, headbands and leggings without feeling guilty, because #necessities 👌🏼I’m absolutely in LOVE with this coaching thing!! 💕.......#teambeachbody #beachbody #beachbodycoach #selfcare #selflove #mindset #goals #lifestyle #fitness #health #wellness #thebebrand @thebebrand
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When you make this a lifestyle, you get to buy endless sports bras, headbands and leggings without feeling guilty, because #necessities 👌🏼 I’m absolutely in LOVE with this coaching thing!! 💕 . . . . . . . #teambeachbody #beachbody #beachbodycoach #selfcare #selflove #mindset #goals #lifestyle #fitness #health #wellness #thebebrand @thebebrand

1 minute ago
Baby girl if only you knew the things I know now we could rule the world. Never hide yourself, people will talk and people will try to dim your light but we are fighters. It is ok to be alone and don’t give yourself too easily to anyone - especially those who think less. You are smart, kind, creative, imaginative, caring and selfless. We need to be selfish and never give up passion to be distracted by anyone. You are amazing and anyone who cannot tolerate that and love you more than you have loved anyone can leave. We’re trying and still growing and I’m happy you’re still in me somewhere believing in the dream hard enough to never give up on us. We are amazing. #empoweringwomen #empowerment #selfcare #selflove #throwback #love #believeinyourself #grow #roots #powerfulwomen
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Baby girl if only you knew the things I know now we could rule the world. Never hide yourself, people will talk and people will try to dim your light but we are fighters. It is ok to be alone and don’t give yourself too easily to anyone - especially those who think less. You are smart, kind, creative, imaginative, caring and selfless. We need to be selfish and never give up passion to be distracted by anyone. You are amazing and anyone who cannot tolerate that and love you more than you have loved anyone can leave. We’re trying and still growing and I’m happy you’re still in me somewhere believing in the dream hard enough to never give up on us. We are amazing. #empoweringwomen #empowerment #selfcare #selflove #throwback #love #believeinyourself #grow #roots #powerfulwomen

1 minute ago
Be accountable but also forgive yourself #selflove #selfforgiveness #accountability
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Be accountable but also forgive yourself #selflove #selfforgiveness #accountability

1 minute ago
Just like the houses in Burano, we are all different. We have different energies, different personalities. My point is that maybe sometimes we should stop blaming ourselves for not getting up for a run at 6 am, just like Kate on Instagram did. Maybe stop being jealous of Tammy’s slim body and badmouthing Mary for going to all  those places. Of course we need to be motivated and do things. If you are not an early bird, go for a run not at 6 but 8 am or in the evening. If you’ve got curves by nature stop comparing yourself with Tammy who naturally has a tight body. If you don’t like traveling, and packing gives you panic attack, don’t feel like you have to, now that everybody does. Let Mary go places, events and countries, just be happy for her, comfortably sitting on your couch in your snug pajamas. If that’s what you soul wants. Listen to yourself and love yourself and others. And I ❤️ you all. Как и домики в Бурано, мы все разные. У нас разные энергии/темперамент. К чему я это? Да к тому, что, может иногда не стоит себя укорять, за то, что не захотелось встать с кровати в 6 утра и пробежаться как Катя с Инстаграмма. Может не стоит завидовать стройности Тани, и с неодобрением думать куда опять ветер понёс эту Машу, что ей там дома не сидится. Кончено нужно мотивироваться, делать, но не в угоду своей природе. Пробежитесь, не в 6 утра, но в 8 или вечером. Не любите путешествовать, ну не чувствуйте, как будто вы должны, потому что сейчас все так. Если у вас по природе круглые формы, не сравнивайте себя с Таней у которой от природы упругое тело.  Да и вообще пусть носится Маша по мероприятиям, да странам, радуйтесь за неё, уютно сидя на диванчике в своей любимой пижамке, если ваша душа так просит. Слушайте себя и любите себя и других. А я всех вас ❤️ #любитесебя #selflove #люблюсебя #thoughts #insparation #inspired #wearedifferent #разные #путешествия #италия #бурано #travelgram #travelbug #italy #burano #energy
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Just like the houses in Burano, we are all different. We have different energies, different personalities. My point is that maybe sometimes we should stop blaming ourselves for not getting up for a run at 6 am, just like Kate on Instagram did. Maybe stop being jealous of Tammy’s slim body and badmouthing Mary for going to all those places. Of course we need to be motivated and do things. If you are not an early bird, go for a run not at 6 but 8 am or in the evening. If you’ve got curves by nature stop comparing yourself with Tammy who naturally has a tight body. If you don’t like traveling, and packing gives you panic attack, don’t feel like you have to, now that everybody does. Let Mary go places, events and countries, just be happy for her, comfortably sitting on your couch in your snug pajamas. If that’s what you soul wants. Listen to yourself and love yourself and others. And I ❤️ you all. Как и домики в Бурано, мы все разные. У нас разные энергии/темперамент. К чему я это? Да к тому, что, может иногда не стоит себя укорять, за то, что не захотелось встать с кровати в 6 утра и пробежаться как Катя с Инстаграмма. Может не стоит завидовать стройности Тани, и с неодобрением думать куда опять ветер понёс эту Машу, что ей там дома не сидится. Кончено нужно мотивироваться, делать, но не в угоду своей природе. Пробежитесь, не в 6 утра, но в 8 или вечером. Не любите путешествовать, ну не чувствуйте, как будто вы должны, потому что сейчас все так. Если у вас по природе круглые формы, не сравнивайте себя с Таней у которой от природы упругое тело. Да и вообще пусть носится Маша по мероприятиям, да странам, радуйтесь за неё, уютно сидя на диванчике в своей любимой пижамке, если ваша душа так просит. Слушайте себя и любите себя и других. А я всех вас ❤️ #любитесебя #selflove #люблюсебя #thoughts #insparation #inspired #wearedifferent #разные #путешествия #италия #бурано #travelgram #travelbug #italy #burano #energy

1 minute ago
✧ It’s time girl! ✧Remember that what you resist, persists.You might be good hiding it, but the emotion remains deep inside you.You probably think that “time heals all wounds” but time alone can’t heal you, it will only make you forget.But forgetting you had something in a drawer doesn’t make it disappear from your life - only from your sight.And you can guess what will happen whenever you find that again... You will remember! And there will come all those emotions fired back to you again.If you really want to heal you have to dive deep into the emotional sea. And if you have good guidance and support from others the process is faster than if you were trying to figure it all on your own.It doesn’t have to take so long!So I’m offering you my hand, take it whenever you’re ready to begin your healing process.If you are ready now, then book a call with the link in my bio and let’s begin this journey! I got you!Let’s do this ♥.........#lifecoaching #selfhelp #selfdevelopment #tips4life #consciousness #selfawareness #selfdiscovery #coaching #coachingprograms #lifecoach #spirituallifecoach #Spiritual #spirituality #freedomwithfrida #Yes5C #freedom #create #lawofattraction #selfcare #coolfacts #emotionalhealing #higherself #therapy #selflove #soul #love #peace #mindset #mindfulnesscoach #womenempowerment
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✧ It’s time girl! ✧ Remember that what you resist, persists. You might be good hiding it, but the emotion remains deep inside you. You probably think that “time heals all wounds” but time alone can’t heal you, it will only make you forget. But forgetting you had something in a drawer doesn’t make it disappear from your life - only from your sight. And you can guess what will happen whenever you find that again... You will remember! And there will come all those emotions fired back to you again. If you really want to heal you have to dive deep into the emotional sea. And if you have good guidance and support from others the process is faster than if you were trying to figure it all on your own. It doesn’t have to take so long! So I’m offering you my hand, take it whenever you’re ready to begin your healing process. If you are ready now, then book a call with the link in my bio and let’s begin this journey! I got you! Let’s do this ♥ . . . . . . . . . #lifecoaching #selfhelp #selfdevelopment #tips4life #consciousness #selfawareness #selfdiscovery #coaching #coachingprograms #lifecoach #spirituallifecoach #Spiritual #spirituality #freedomwithfrida #Yes5C #freedom #create #lawofattraction #selfcare #coolfacts #emotionalhealing #higherself #therapy #selflove #soul #love #peace #mindset #mindfulnesscoach #womenempowerment

3 minutes ago
When I first saw this picture, taken by my 8 year old, mid-laugh, not ready for the camera, all I could see were the flaws. My hairs all frizzy, I’m hunched over which isn’t a great angle for that mom-tummy, and everything else that’s wrong with it. ⠀⠀And that’s exactly why I posted it. Because I bet you saw it and thought, “oh, what a pretty dress!” or “look at those flowers!” or maybe even, “she looks happy.” And you’d be right. I AM happy. ⠀⠀It’s not perfection that makes people want to join my team or follow my Ig. And it’s not perfect pictures or a perfect body that make people want me as their coach. It’s the real moments, the sharing, the great and sometimes not so great. ⠀⠀And I love every single minute of it. ⠀⠀Find your joy and revel in the moment. And don’t ever, EVER let your own insecurities keep you from doing what lights you from within. 🔥 ⠀⠀#ilovemyjob #bestteamever #keepitreal
5 likes 3

When I first saw this picture, taken by my 8 year old, mid-laugh, not ready for the camera, all I could see were the flaws. My hairs all frizzy, I’m hunched over which isn’t a great angle for that mom-tummy, and everything else that’s wrong with it. ⠀ ⠀ And that’s exactly why I posted it. Because I bet you saw it and thought, “oh, what a pretty dress!” or “look at those flowers!” or maybe even, “she looks happy.” And you’d be right. I AM happy. ⠀ ⠀ It’s not perfection that makes people want to join my team or follow my Ig. And it’s not perfect pictures or a perfect body that make people want me as their coach. It’s the real moments, the sharing, the great and sometimes not so great. ⠀ ⠀ And I love every single minute of it. ⠀ ⠀ Find your joy and revel in the moment. And don’t ever, EVER let your own insecurities keep you from doing what lights you from within. 🔥 ⠀ ⠀ #ilovemyjob #bestteamever #keepitreal

4 minutes ago
“There is no force equal to a woman who is determined to rise.” -W.E.B. Dubois 💕.✏️ William Edward Burghardt Du Bois was an American sociologist, historian, civil rights activist, Pan-Africanist, author, writer and editor.
217 likes 3

“There is no force equal to a woman who is determined to rise.” -W.E.B. Dubois 💕 . ✏️ William Edward Burghardt Du Bois was an American sociologist, historian, civil rights activist, Pan-Africanist, author, writer and editor.

Yesterday
🍊 Where is my better half? ................ ... .. ....... .................... ............... .......... . .... .... ...... .. ....... .. ... . .... ....... .. ... ....... .#tbt #selfie #me #selfienation #beard #instame  #selfietime #selfienation #instalike #instagood #insta #happiness  #fitmotivation #like4like #likeforlike #tagsforlikes #photography #amazing #grungestyle #l4l #love #picoftheday #instamoment #hashtag #photooftheday #follow #lifestyle #bl #pride #selflove
240 likes 6

🍊 Where is my better half? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . .. . .. . . . . . . . . . . . . . . #tbt #selfie #me #selfienation #beard #instame #selfietime #selfienation #instalike #instagood #insta #happiness #fitmotivation #like4like #likeforlike #tagsforlikes #photography #amazing #grungestyle #l4l #love #picoftheday #instamoment #hashtag #photooftheday #follow #lifestyle #bl #pride #selflove

ingriboewiegaard Awesome post ❤️ Check out my new page for tips on health, wellness, as well as stress reduction!

ingriboewiegaard Awesome post ❤️ Check out my new page for tips on health, wellness, as well as stress reduction!

5 days ago
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