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#progress

I've never owned skinny jeans. Or jeans that fit perfectly. Plus size petit is comical to say the least. But here I am, 4 months into #intermittentfasting and 3 jeans sizes down... #progress #progresspic #intermittentfastinglife #lifestylechange #healthylifestyle #workinprogress #picofday #proud
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I've never owned skinny jeans. Or jeans that fit perfectly. Plus size petit is comical to say the least. But here I am, 4 months into #intermittentfasting and 3 jeans sizes down... #progress #progresspic #intermittentfastinglife #lifestylechange #healthylifestyle #workinprogress #picofday #proud

just now
In this episode I summarize the article that I posted comparing four laws of combat foundational four for all-hazards incident management and some project management foundations.•Kevin•Kevin Pannell, PMP, PSC3, NREMTCreator & Host, Between the Slides podcastWebsite: www.betweentheslides.comPodcast episodes: https://lnkd.in/e7YYC_v•#people #process #progress #podcast #podcaster #data #listeners #interviews #publicsafety #police #fire #EMS #911dispatcher #incidentcommand #NIMS #FEMA #USFA #NWCG #incidentmanagement #TECC #TCCC  #allhazards #NREMT #Corpsman #Navy #organization #psctopmp #betweentheslides #getafterit #getonnit
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In this episode I summarize the article that I posted comparing four laws of combat foundational four for all-hazards incident management and some project management foundations. • Kevin • Kevin Pannell, PMP, PSC3, NREMT Creator & Host, Between the Slides podcast Website: www.betweentheslides.com Podcast episodes: https://lnkd.in/e7YYC_v • #people #process #progress #podcast #podcaster #data #listeners #interviews #publicsafety #police #fire #EMS #911dispatcher #incidentcommand #NIMS #FEMA #USFA #NWCG #incidentmanagement #TECC #TCCC #allhazards #NREMT #Corpsman #Navy #organization #psctopmp #betweentheslides #getafterit #getonnit

1 minute ago
|Anzeige|Heey Leute ✌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Heute gibt’s leider nicht so viel zu sagen 🙄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Training musste heute ein bisschen kürzer ausfallen als sonst, aber dafür war die Intensität umso höher 👌🏻Auch mal ganz cool 😃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Für @carooloer und mich geht’s jetzt nochmal nach Möbeln schauen, dann aber wie gewohnt Samstag Abend zu @eatforfit.koeln 😍🍕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Irgendwie ist das doch nicht normal das ich mich jedes Mal so darauf freue 😳😂Aber doch eine Ausrede habe ich!😂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀In der Diät freut man sich immer auf essen 😍 und dann kommt sowas natürlich umso besser 😃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Ich wünsche euch noch einen schönen Abend ✌🏻Genießt das Wochenende 💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀@maaxfelsch
7 likes 1

|Anzeige| Heey Leute ✌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Heute gibt’s leider nicht so viel zu sagen 🙄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Training musste heute ein bisschen kürzer ausfallen als sonst, aber dafür war die Intensität umso höher 👌🏻 Auch mal ganz cool 😃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Für @carooloer und mich geht’s jetzt nochmal nach Möbeln schauen, dann aber wie gewohnt Samstag Abend zu @eatforfit.koeln 😍🍕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Irgendwie ist das doch nicht normal das ich mich jedes Mal so darauf freue 😳😂 Aber doch eine Ausrede habe ich!😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In der Diät freut man sich immer auf essen 😍 und dann kommt sowas natürlich umso besser 😃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ich wünsche euch noch einen schönen Abend ✌🏻 Genießt das Wochenende 💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @maaxfelsch

1 minute ago
#Repost @icyunvash (@get_repost)・・・🗣🗣 LIL KIDS CAN GET THIS WORK TOO BRUH! 😉🙃😛•Saturday morning grind with Rock Out Fitness, LLC youngest squad member "Alexis" 🤗🤗❤❤. I met this lovely little lady at me & @fitking_plem bootcamp last month. Come to find out, I went to HS with her mom...what a small world! 😁 She did awesome at the bootcamp and was so happy she enjoyed it and decided to become a client. Me and Alexis made a pact to reach a certain goal by her birthday in December and I will see to it that it gets done! Welcome to the Team Lex! 😁😁🤘🏽🤘🏽••For 1 on 1 training, online training, and customized meal plans, click link in bio to visit webiste and sign up!💌 Email/DM any questions!Lets Rock Out! 🤘🏽🤘🏽🤘🏽🤘🏽••#RockOutFitnessLLC #Business #transformation #Fitness #FitChicks #Sexy #glutes #IGFitness #shredded #instafit #Motivation #eatclean #gainz #Workout #Fitspo #Hardwork #Flex #beastmode #Train #dedication #Progress #Motivation #CrossFit #ifbb #trainer #LA #gym #NJ #NY
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#Repost @icyunvash (@get_repost) ・・・ 🗣🗣 LIL KIDS CAN GET THIS WORK TOO BRUH! 😉🙃😛 • Saturday morning grind with Rock Out Fitness, LLC youngest squad member "Alexis" 🤗🤗❤❤. I met this lovely little lady at me & @fitking_plem bootcamp last month. Come to find out, I went to HS with her mom...what a small world! 😁 She did awesome at the bootcamp and was so happy she enjoyed it and decided to become a client. Me and Alexis made a pact to reach a certain goal by her birthday in December and I will see to it that it gets done! Welcome to the Team Lex! 😁😁🤘🏽🤘🏽 • • For 1 on 1 training, online training, and customized meal plans, click link in bio to visit webiste and sign up! 💌 Email/DM any questions! Lets Rock Out! 🤘🏽🤘🏽🤘🏽🤘🏽 • • #RockOutFitnessLLC #Business #transformation #Fitness #FitChicks #Sexy #glutes #IGFitness #shredded #instafit #Motivation #eatclean #gainz #Workout #Fitspo #Hardwork #Flex #beastmode #Train #dedication #Progress #Motivation #CrossFit #ifbb #trainer #LA #gym #NJ #NY

1 minute ago
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You know the bar is close when it pinches your thighs😂😅 #thickthighssavelives # DL 2 reps @205 and 1 rep @210 (this was also suppose to be two reps 😬🤷‍♀️) 5lbs under my pr 🙄 4 weeks out until the strength challenge ✌️ - #fit #fitness #health #deadlift #crossfit #lift #lifting #powerlifting #powerlifterinthemaking #girlswholift #strong #progress #workonweaknesses

livefit2626 Wow! You’re perfect for our brand. Check my link to get you on our page!

2 minutes ago
I can finally squat again without the back of my leg ripping open for the first time in 2 weeks. SO WE ARE BACK TO LIFTING REALLY HEAVY THINGS. This Clean Pull Complex: Every :90 × 4 sets at 355lbs. This is towards the end of my workout so I was already extremely tired. It's a good day. ....#crossfit #crossfitter #fitness #fitfam #metcon #conditioning #running #gymnastics #snatch #clean #squat #legs #barbell #weightlifting #hwpo #crossfitgames #ouch #progress #stronger #liftheavy #liftheavyoften #whitesox #goodmorning #saturday #patience
1 likes 0

I can finally squat again without the back of my leg ripping open for the first time in 2 weeks. SO WE ARE BACK TO LIFTING REALLY HEAVY THINGS. This Clean Pull Complex: Every :90 × 4 sets at 355lbs. This is towards the end of my workout so I was already extremely tired. It's a good day. . . . . #crossfit #crossfitter #fitness #fitfam #metcon #conditioning #running #gymnastics #snatch #clean #squat #legs #barbell #weightlifting #hwpo #crossfitgames #ouch #progress #stronger #liftheavy #liftheavyoften #whitesox #goodmorning #saturday #patience

2 minutes ago
I'm tired. 😄 getting over this Mexican cold I got on the last day of my vacation. Trying to get my strength back.#marthasvineyard #bstrong #training #bodybuilding #bodyengineers #muscle #flex #saturday #gym #fitness #thedailypump #chest #chestday #triceps #workout #gains #progress #veteran #armystrong #armyvet
2 likes 0

I'm tired. 😄 getting over this Mexican cold I got on the last day of my vacation. Trying to get my strength back. #marthasvineyard #bstrong #training #bodybuilding #bodyengineers #muscle #flex #saturday #gym #fitness #thedailypump #chest #chestday #triceps #workout #gains #progress #veteran #armystrong #armyvet

2 minutes ago
Beneficios de MULTIVIT👉🏻Complejo vitamínico que tiene como objetivo aportar micro nutrientes necesarios para nuestro organismo.Estimula las defensas,nos proporciona las vitaminas y minerales para mejorar la vitalidad y salud de nuestro sistema inmunológico.Adicionalmente tiene dosis extra de GINSENG⚡️ el cual mejora el rendimiento físico y mental ☝🏻😌..Para obtener más información contáctanos al 🤳🏼+569 57837333Envíos a todo chile 🇨🇱 .#SoloLoMejorEnSuples#suplementos_sz#suplementos#fitness#men#woman#vidasana#bodybuilding#gym#fitnesschileno#muscle#motivation#instachile#instagram#suplesgram#elcomandonuncamuere#bodybuildgmotivation#bodybuilding#perfectbody#progress#tips#pictureoftheday#motivation#muscle#body#chilefit #sixpack @karito_bikinifit @team_wild_dna @tussuplementosdna @_a.coronado_ @wild_dna_antofagasta @zenteno_fisicoculturismo @mauricio.peters
1 likes 0

Beneficios de MULTIVIT 👉🏻Complejo vitamínico que tiene como objetivo aportar micro nutrientes necesarios para nuestro organismo. Estimula las defensas,nos proporciona las vitaminas y minerales para mejorar la vitalidad y salud de nuestro sistema inmunológico. Adicionalmente tiene dosis extra de GINSENG⚡️ el cual mejora el rendimiento físico y mental ☝🏻😌 . . Para obtener más información contáctanos al 🤳🏼+569 57837333 Envíos a todo chile 🇨🇱 . #SoloLoMejorEnSuples#suplementos_sz#suplementos#fitness#men#woman#vidasana#bodybuilding#gym#fitnesschileno#muscle#motivation#instachile#instagram#suplesgram#elcomandonuncamuere#bodybuildgmotivation#bodybuilding#perfectbody#progress#tips#pictureoftheday#motivation#muscle#body#chilefit #sixpack @karito_bikinifit @team_wild_dna @tussuplementosdna @_a.coronado_ @wild_dna_antofagasta @zenteno_fisicoculturismo @mauricio.peters

2 minutes ago
1/4
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pumpernickel_sophie Faded... Erinnerungen... in diesen diesigen, fast schon herbstlichen Tagen, wirken die Bilder der Wettkampfsaison vom Frühjahr noch viel weiter weg. Aber nicht schlimm... zum einen sind es tolle Erinnerungen und zum anderen der Beginn von etwas neuem. Der Traum von mehr... Veränderung und Neugier auf das was noch kommt! Mit viel Energie und Motivation der Entwicklung Tag für Tag zuzuschauen ... das ist in meinen Augen Body-building. Das heißt für mich auch über Grenzen zu gehen. Komfortzonen zu verlassen. Mal von der verbissenen "kontrollierten" Diätzeit abzusehen. Und vor allem die Herausforderung seinen Körper zu akzeptieren, auch wenn der nicht mehr dem Mainstream entspricht... Aber das entscheidet jeder für sich selbst!

10 minutes ago
3 years later, your girl couldn’t find a different stance 😂...Each summer me and bubba go to the CNE, and I most definitely do not leave until I win a big prize. I also ate like a beassssssst tonight, but whateva.-pulled pork poutine-deep fried Oreos-a large icee-lemonade -roasted corn-tiny Tom donuts
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3 years later, your girl couldn’t find a different stance 😂 . . . Each summer me and bubba go to the CNE, and I most definitely do not leave until I win a big prize. I also ate like a beassssssst tonight, but whateva. -pulled pork poutine -deep fried Oreos -a large icee -lemonade -roasted corn -tiny Tom donuts

1 hour ago
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