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Cuando conoces a alguien para mejorar tu #alimentación y ves que te encuentras con un gran profesional coherente y enrollado con el que te irías de tapas -saludables- pero ya  #mola @nicoharos#nutrición #nutrition #salud #health #saludable #healthy #comer #eat #beber #drink #estilodevida #lifestyle
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Cuando conoces a alguien para mejorar tu #alimentacin y ves que te encuentras con un gran profesional coherente y enrollado con el que te irías de tapas -saludables- pero ya #mola @nicoharos #nutricin #nutrition #salud #health #saludable #healthy #comer #eat #beber #drink #estilodevida #lifestyle

just now
LYSINE proizvod #scitecnutrition je svakako jedan od obaveznih suplemenata koje koristim. U daljem tekstu možete pročitati sta je, kako se koristi i koji su njegovi benefiti.Spomenula bih i to da ga možete kupiti u najbližoj @pansport_suplementacija prodavnici._______________________________________LYSINE je esencijalna aminokiselina neophodna za sintezu proteina, ugljenih hidrata i masnih kiselina. Preporučujem ga svima, a posebno osobama čiji način ishrane ne podrazumeva odgovarajuću količinu izvora lizina (proteini- jaja, meso, riba), kao i veganima, te aktivnim sportistima i osobama koje imaju čestu pojavu herpesa.LYSINE učestvuje u izgradnji belančevina, neophodan je za stvaranje kolagena i samim tim povoljno deluje na svim mestima gde se nalazi kolagen, npr. vezivna tkiva i zidovi krvnih sudova, jer pomaže u očuvanju njihove strukture.Takođe ovaj proizvod : ✔️UBRZAVA OPORAVAK SPORTISTA NAKON POVREDA ✔️SMANJUJE UMOR ✔️ ODLIČAN JE KAO PREVENCIJA OD POJAVE HERPESA I RANA KOJE ON PROUZROKUJE ✔️DOPRINOSI STVARANJU I OČUVANJU NORMALNE STRUKTURE KOSTIJU ✔️ JAČA IMUNITET ✔️ POBOLJŠAVA KONCENTRACIJU ✔️ POTPOMAŽE APSORPCIJU KALCIJUMA I PROIZVODNJU KOLAGENA ✔️ PREVENTIVNO DELUJE KOD OSTEOPOROZE ✔️ UČESTVUJE U SINTEZI KARNITINA  Upotrebljava se tako što ga pijete 1-2x dnevno uz obrok._______________________________________#pansport_suplementacija #pansport #pansportteam #pansportsrbija  #suplementacija #pansportsuplementi #supplements #instagramgym #dedication #motivacija #zdravzivot  #fitnessmodel #workout #fitnessmotivation #bodybuilding #gym #fitness #training  #inshape#bodytransformation#igfitness #motivation #training #noexcuses#nutrition
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LYSINE proizvod #scitecnutrition je svakako jedan od obaveznih suplemenata koje koristim. U daljem tekstu možete pročitati sta je, kako se koristi i koji su njegovi benefiti. Spomenula bih i to da ga možete kupiti u najbližoj @pansport_suplementacija prodavnici. _______________________________________ LYSINE je esencijalna aminokiselina neophodna za sintezu proteina, ugljenih hidrata i masnih kiselina. Preporučujem ga svima, a posebno osobama čiji način ishrane ne podrazumeva odgovarajuću količinu izvora lizina (proteini- jaja, meso, riba), kao i veganima, te aktivnim sportistima i osobama koje imaju čestu pojavu herpesa. LYSINE učestvuje u izgradnji belančevina, neophodan je za stvaranje kolagena i samim tim povoljno deluje na svim mestima gde se nalazi kolagen, npr. vezivna tkiva i zidovi krvnih sudova, jer pomaže u očuvanju njihove strukture. Takođe ovaj proizvod : ✔️UBRZAVA OPORAVAK SPORTISTA NAKON POVREDA ✔️SMANJUJE UMOR ✔️ ODLIČAN JE KAO PREVENCIJA OD POJAVE HERPESA I RANA KOJE ON PROUZROKUJE ✔️DOPRINOSI STVARANJU I OČUVANJU NORMALNE STRUKTURE KOSTIJU ✔️ JAČA IMUNITET ✔️ POBOLJŠAVA KONCENTRACIJU ✔️ POTPOMAŽE APSORPCIJU KALCIJUMA I PROIZVODNJU KOLAGENA ✔️ PREVENTIVNO DELUJE KOD OSTEOPOROZE ✔️ UČESTVUJE U SINTEZI KARNITINA Upotrebljava se tako što ga pijete 1-2x dnevno uz obrok. _______________________________________ #pansport_suplementacija #pansport #pansportteam #pansportsrbija #suplementacija #pansportsuplementi #supplements #instagramgym #dedication #motivacija #zdravzivot  #fitnessmodel #workout #fitnessmotivation #bodybuilding #gym #fitness #training  #inshape #bodytransformation #igfitness #motivation #training #noexcuses #nutrition

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💯.................Click the link in my bio for customized meal plans & work outs 💪🏾🔥🔥🔥🔥🔥 ( I can walk you through it , super easy to do )http://www.goherbalife.com/varmonges/en-US. .....#KingVar🤴🏾.....,..#PositiveVibes is what fuels me  #Inspiration is what moves me ! 💯.......#coachvar🔌 (917) 330 - 1152 📱💰😎 🔑............ . . . #kingdom #Royalty #lifestyle #fitness #nutrition #weightgain #weightlosstransformation #goals #vegan #protein  #vibes #powercouple #empoweringwomen #empowerment #inspirationalquotes #legdayworkout #king #queen  #equality  #gains #entrepreneur #empowerment  #beardgang #equality  #opportunities #love #tbt❤️
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💯 . . . . . . . . . . . . . . . . .Click the link in my bio for customized meal plans & work outs 💪🏾🔥🔥🔥🔥🔥 ( I can walk you through it , super easy to do ) http://www.goherbalife.com/varmonges/en-US . . . . . . #KingVar🤴🏾 . . . . . , . . #PositiveVibes is what fuels me #Inspiration is what moves me ! 💯 . . . . . . . #coachvar🔌 (917) 330 - 1152 📱💰😎 🔑 . . . . . . . . . . . . . . . #kingdom #Royalty #lifestyle #fitness #nutrition #weightgain #weightlosstransformation #goals #vegan #protein #vibes #powercouple #empoweringwomen #empowerment #inspirationalquotes #legdayworkout #king #queen #equality #gains #entrepreneur #empowerment #beardgang #equality #opportunities #love #tbt❤️

just now
#gym #nutrition #bodybuilding #carbs #suple Sklep Bicepsik zaprasza 💪
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#gym #nutrition #bodybuilding #carbs #suple Sklep Bicepsik zaprasza 💪

just now
So what are your reasons? 🤷🏾‍♂️ comment on this feed or in my story #whatareyourreasons #fitness #motivation #nutrition
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So what are your reasons? 🤷🏾‍♂️ comment on this feed or in my story #whatareyourreasons #fitness #motivation #nutrition

just now
Best part today was to be able to mentor 58 new members in Herbalife Nutrition about the benefits and advantages of this international license. 👍 P.s. spot the photo bomber 😍Thanks sa tumbler! 😍#Fitstrongfamilyph  #Herbalife  #Nutrition  #coach
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Best part today was to be able to mentor 58 new members in Herbalife Nutrition about the benefits and advantages of this international license. 👍 P.s. spot the photo bomber 😍 Thanks sa tumbler! 😍 #Fitstrongfamilyph #Herbalife #Nutrition #coach

1 minute ago
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💃🕺 Today's the day Airdrie! We tease and tempt you with more delectable delicious mouth-watering flavourful pictures of our food 😵, if you want to experience 🤤 and explore the sights 🧐, sounds 🤫, aromas 😤 and flavours of this extraordinary space at 81 South Bridge street then you best get down here👉 💨 . 🤩Today’s special — Chicken Tika Chasni crafted with a unique blend of cream and spices sweetened with a blend of mango chutney, served on a bed of rice, with nan bread. 🤩 🤾‍♀️ Remember to count the memories, not the calories. 🌸💋 #cosycafe #airdrie #food #nutrition #healthy #salad #chasni #indian #glasgow #coffee #bestcafe #yummy #visitus

1 minute ago
Calcium is an essential mineral for maintaining bone density pre and post menopause and its available in many of our food sources. While many  people think of reaching for dairy based products, there is an abundance of other healthier options for calcium that are better metabolized and digested. Did you know that just 1 cup of steamed broccoli has a whopping 301 milligrams of bone-protecting calcium and is a good source of immune-boosting vitamin C, too. Don’t forget to nourish that beautiful body of yours, with healthy food in menopause. You’re so worth it. #menopausehealth#menopause#calcium#vitaminsandminerals#getyourgreens#foodrevolution#womanwellness#hormonebalance#nutrition#healthywoman#behealthy#eatwell#feedyourselfwell#dairyfree#brainfood#osteoporosis#bonehealth#healthyvegetables#cleanliving#tofu#chiaseeds#fibre#guthealth
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Calcium is an essential mineral for maintaining bone density pre and post menopause and its available in many of our food sources. While many people think of reaching for dairy based products, there is an abundance of other healthier options for calcium that are better metabolized and digested. Did you know that just 1 cup of steamed broccoli has a whopping 301 milligrams of bone-protecting calcium and is a good source of immune-boosting vitamin C, too. Don’t forget to nourish that beautiful body of yours, with healthy food in menopause. You’re so worth it. #menopausehealth#menopause#calcium#vitaminsandminerals#getyourgreens#foodrevolution#womanwellness#hormonebalance#nutrition#healthywoman#behealthy#eatwell#feedyourselfwell#dairyfree#brainfood#osteoporosis#bonehealth#healthyvegetables#cleanliving#tofu#chiaseeds#fibre#guthealth

1 minute ago
✨• Sağlıklı bir cilt, sağlıklı bir bedenin yansımasıdır. Doğru beslenme alışkanlığı kazanarak; cildimizin gençliğini ve güzelliğini uzun yıllar boyunca korumak, daha genç ve parlak bir cilde kavuşmak mümkün. ✨Vücudumuz yaşadığımız ortamla; yediklerimiz, duygularımız, genlerimiz ve sosyal çevremizle sıkı bir bağ içindedir. Cildimiz de organizma ile dış çevre arasındaki yoldur. Vücudumuzun her işlevi bir diğerini belirler. Örneğin; karaciğerimizde yaşadığımız küçük bir problem, yüzümüzde kocaman sivilcelere sebep olabilir.✨Eğer kişi doğru beslenemiyorsa; bu durum ciltte solgunluk kuruluk ya da lekelerle kendini belli eder.✨Vücutta serbest radikal sayısı arttığında cildimizde kırışıklıklar oluşur, cilt soluklaşır. Serbest radikaller; stres, sigara, alkol, fazla kafein, kızartılmış ve kavrulmuş besinlerin vücuda alımı sonucu oluşan ve sağlıklı hücrelere zarar veren molekülerdir. Cildin çabuk yaşlanmasına sebep olduğu gibi kanserin de ana sebebidirler.✨Küçük meyvelerin içinde bulunan antioksidanlar, serbest radikallerin zararından hücreleri korur. Antioksidanlar sayesinde; cilt kendini güneş ışınları ve çevre kirliliği gibi çevresel etmenlerin zararlı etkilerinden korur. A, C ve E vitaminleri önemli antioksidan vitaminlerdir. 1 avuç çilek veya yaban mersini, 1 orta boy kivi veya portakal veya mandalina cildin ihtiyaç duyduğu C vitamini ihtiyacını karşılar.
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✨• Sağlıklı bir cilt, sağlıklı bir bedenin yansımasıdır. Doğru beslenme alışkanlığı kazanarak; cildimizin gençliğini ve güzelliğini uzun yıllar boyunca korumak, daha genç ve parlak bir cilde kavuşmak mümkün. ✨Vücudumuz yaşadığımız ortamla; yediklerimiz, duygularımız, genlerimiz ve sosyal çevremizle sıkı bir bağ içindedir. Cildimiz de organizma ile dış çevre arasındaki yoldur. Vücudumuzun her işlevi bir diğerini belirler. Örneğin; karaciğerimizde yaşadığımız küçük bir problem, yüzümüzde kocaman sivilcelere sebep olabilir. ✨Eğer kişi doğru beslenemiyorsa; bu durum ciltte solgunluk kuruluk ya da lekelerle kendini belli eder. ✨Vücutta serbest radikal sayısı arttığında cildimizde kırışıklıklar oluşur, cilt soluklaşır. Serbest radikaller; stres, sigara, alkol, fazla kafein, kızartılmış ve kavrulmuş besinlerin vücuda alımı sonucu oluşan ve sağlıklı hücrelere zarar veren molekülerdir. Cildin çabuk yaşlanmasına sebep olduğu gibi kanserin de ana sebebidirler. ✨Küçük meyvelerin içinde bulunan antioksidanlar, serbest radikallerin zararından hücreleri korur. Antioksidanlar sayesinde; cilt kendini güneş ışınları ve çevre kirliliği gibi çevresel etmenlerin zararlı etkilerinden korur. A, C ve E vitaminleri önemli antioksidan vitaminlerdir. 1 avuç çilek veya yaban mersini, 1 orta boy kivi veya portakal veya mandalina cildin ihtiyaç duyduğu C vitamini ihtiyacını karşılar.

1 minute ago
🌏This is our Mission! We are so grateful for all of our wonderful customers. 🙇‍♂️🙇‍♀️ 👨‍👩‍👧‍👦You are all like family to us, and we can’t wait to get to work everyday to serve you by making your day Healthier and Happier! 😁Have a great day!💞 We're ▶️OPEN◀️ 6am-7pCome in and get your dinner on the way home and stock up for your adventure filled weekend🤪 🥤Shakes:✅under 250 calories ✅24 grams of protein ✅21 vitamins & minerals ✅low sugar✅low carbs 🥃Teas:✅30 calories✅zero sugar✅low carbs✅boost metabolism Transformation Nutrition 16205 Maryland Ave South Holland Illinois ⌚Open Monday - Friday 6am-7:00pmSaturday 7am - 4:00pm🛑Closed SUNDAY 🛑📲708-506-7334#southholland#nutrition #fitness #happy #positive #weightloss #dedication #determination #transformation #smoothiebowls #protein #carbs #southholland #tea #coffee #vitamins #change #fatburner #calories #healthyfood #health #breakfast #lunch #dinner #healthyactivelifestyle #active #
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🌏This is our Mission! We are so grateful for all of our wonderful customers. 🙇‍♂️🙇‍♀️ 👨‍👩‍👧‍👦You are all like family to us, and we can’t wait to get to work everyday to serve you by making your day Healthier and Happier! 😁 Have a great day!💞 We're ▶️OPEN◀️ 6am-7p Come in and get your dinner on the way home and stock up for your adventure filled weekend🤪 🥤Shakes: ✅under 250 calories ✅24 grams of protein ✅21 vitamins & minerals ✅low sugar ✅low carbs 🥃Teas: ✅30 calories ✅zero sugar ✅low carbs ✅boost metabolism Transformation Nutrition 16205 Maryland Ave South Holland Illinois ⌚Open Monday - Friday 6am-7:00pm Saturday 7am - 4:00pm 🛑Closed SUNDAY 🛑 📲708-506-7334 #southholland#nutrition #fitness #happy #positive #weightloss #dedication #determination #transformation #smoothiebowls #protein #carbs #southholland #tea #coffee #vitamins #change #fatburner #calories #healthyfood #health #breakfast #lunch #dinner #healthyactivelifestyle #active #

fit_lifeline Looks fantastic😍Definitely tastes delicious😁I invite you to my profile😀I try to show healthy and tasty meals🙌💚💚💚

1 minute ago
When a believer prays it actually changes the brain, as scientists are discovering by looking at which areas in the brain light up during prayer and which areas are suppressed. It helps take the focus off self and onto others and the bigger picture. It is also very effective at taking us out of a sympathetic, fight or flight state and into a parasympathetic, rest and digest state 🧠 #prayer #believe #faith #neuroplasticity #neuroscience #parasympathetic #focus #add #adhd #concentration #attentiondeficit #attentiondeficitdisorder #brainhealth #biohack #nutrition #eatyourselfhealthy #energy #health #superfood #calm #healing #foodforyourbrain #brainfood #keto #goodfat #beyondmentalillness #adultadd #naturalhealing #naturalhealth #overcoming
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When a believer prays it actually changes the brain, as scientists are discovering by looking at which areas in the brain light up during prayer and which areas are suppressed. It helps take the focus off self and onto others and the bigger picture. It is also very effective at taking us out of a sympathetic, fight or flight state and into a parasympathetic, rest and digest state 🧠 #prayer #believe #faith #neuroplasticity #neuroscience #parasympathetic #focus #add #adhd #concentration #attentiondeficit #attentiondeficitdisorder #brainhealth #biohack #nutrition #eatyourselfhealthy #energy #health #superfood #calm #healing #foodforyourbrain #brainfood #keto #goodfat #beyondmentalillness #adultadd #naturalhealing #naturalhealth #overcoming

1 minute ago
Bisogna crederci sempre, perché a piccoli passi, si può raggiungere qualsiasi obiettivo 👩🏻‍⚕️😉•••••••#motivazione #motivationalquotes #diet #dietista #stepbystep #nutrition #healthyfood #healthcare #med #believeinyourself #dietitian #fitness #wellness #followme #igers #picoftheday #igerslazio #rome
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Bisogna crederci sempre, perché a piccoli passi, si può raggiungere qualsiasi obiettivo 👩🏻‍⚕️😉 • • • • • • • #motivazione #motivationalquotes #diet #dietista #stepbystep #nutrition #healthyfood #healthcare #med #believeinyourself #dietitian #fitness #wellness #followme #igers #picoftheday #igerslazio #rome

1 minute ago
Get some blue in on this Thursday to give your body a boost for the weekend! Good nutrition is key! #nutrition #health #fitness #emstraining #body20studio
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Get some blue in on this Thursday to give your body a boost for the weekend! Good nutrition is key! #nutrition #health #fitness #emstraining #body20studio

1 minute ago
Why is Collagen Important?⠀⠀Collagen makes up our bodies' structural foundation. It is the main component of our connective tissues that hold our bodies together. Comprising one-third of the protein in our bodies, collagen is found in bone, tendon, joints, cartilage, and skin. It is also present in muscle tissue, organs, blood vessels, hair, and nails.⠀⠀⠀⠀⠀⠀⠀⠀#antlerfarms #hydrolyzed #collagen #protein #peptides #supplements #jointhealth #bonehealth #skinhealth #endurance #stamina #igfit #instafit #instahealth #fitfam #fitlife #nutrition #strongbody #crossfitgames #igfit #instafit #marathon #fitforlife #runnersofinstagram
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Why is Collagen Important?⠀ ⠀ Collagen makes up our bodies' structural foundation. It is the main component of our connective tissues that hold our bodies together. Comprising one-third of the protein in our bodies, collagen is found in bone, tendon, joints, cartilage, and skin. It is also present in muscle tissue, organs, blood vessels, hair, and nails.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #antlerfarms #hydrolyzed #collagen #protein #peptides #supplements #jointhealth #bonehealth #skinhealth #endurance #stamina #igfit #instafit #instahealth #fitfam #fitlife #nutrition #strongbody #crossfitgames #igfit #instafit #marathon #fitforlife #runnersofinstagram

1 minute ago
Voici un véritable OVNI dans le monde des burgers !Ce burger est sans gluten et sans steak … haha 😋A la place, j’ai mis une galette de pomme de terre et des lardons maison (bien plus sains que les lardons industriels, évidemment). Le pain sans gluten est réalisé à base de farines de sarrasin et de riz, ce qui donne un résultat assez moche mais bon ^^ Et pour le reste de la garniture, je suis allé au plus simple : un peu de mâche avec de l’huile de colza. les Omega-3 du colza et de la mâche servent à contrebalancer les Omega-6 et les acides gras saturés des lardons.Bref, un “burger” bien bon à tester d’urgence 😉Passez un bonne journée les gens 😘#fuelyourbody #healthy #healthymeal#cleaneating #repassain #diet #diete#fitnessfood #fitfood #food #mangersain #nutrition#science #basicfitfr #superphysique#fightforit #team_am #teamshape#fitfrenchies #enormeetsec #burger#assiettedumuscle #lifestyle #blogger
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Voici un véritable OVNI dans le monde des burgers ! Ce burger est sans gluten et sans steak … haha 😋 A la place, j’ai mis une galette de pomme de terre et des lardons maison (bien plus sains que les lardons industriels, évidemment). Le pain sans gluten est réalisé à base de farines de sarrasin et de riz, ce qui donne un résultat assez moche mais bon ^^ Et pour le reste de la garniture, je suis allé au plus simple : un peu de mâche avec de l’huile de colza. les Omega-3 du colza et de la mâche servent à contrebalancer les Omega-6 et les acides gras saturés des lardons. Bref, un “burger” bien bon à tester d’urgence 😉 Passez un bonne journée les gens 😘 #fuelyourbody #healthy #healthymeal#cleaneating #repassain #diet #diete#fitnessfood #fitfood #food #mangersain #nutrition#science #basicfitfr #superphysique#fightforit #team_am #teamshape#fitfrenchies #enormeetsec #burger #assiettedumuscle #lifestyle #blogger

1 minute ago
在台灣「 #不孕 」的問題其實很嚴重😣根據衛生福利部最新統計指出:近五年來,台灣婦女不孕比率約佔10~15%左右,將近每7對夫婦就有1對面臨不孕、難以懷孕的問題!⚠️ #子宮內膜異位症 是導致不孕最常見的因素亂長的內膜組織受到荷爾蒙調節而剝落,卻無法從子宮排出,累積在體內,進而影響生育功能。而且因子宮內膜生長異常,容易導致卵巢巧克力囊腫或子宮腺肌瘤症等婦科疾病。這邊要提醒女孩們‼️如果身邊有長期經痛的女性朋友,幾乎都是「子宮內膜異位症」患者,同時也可能是潛在不孕族群,一定要建議她們盡早接受治療,降低不孕風險。⚠️月經不規則也是不孕高危險群正常月經週期約為28天,想要受孕成功,一定要先穩定生理週期,才能夠更精準的計算排卵時間,做人成功的機會自然而然也就相對提高了!⚠️持續正常飲食、規律作息有些人會用低劑量的避孕藥來穩定月經週期,但考量到藥物副作用的影響,其實我們更建議以「飲食調養」、「規律生活作息」為主,讓身體自然恢復健康狀態,月經週期自然也回歸穩定。雖然需要更長的時間,但有耐心地持續調養,才能由內而外,達到最完整的改善唷!最後再嘮叨一句,無法懷孕並不代表是女生單方面的問題,若是持續無法順利懷孕的話,請男女雙方都務必去醫院檢查才能知道問題在哪邊喔!祝你/妳好孕👨‍👩‍👧‍👦❤️#經痛 #月經 #生理期 #保健 #營養 #營養師 #nutrition #taiwan #menstruation #period #foodie
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在台灣「 #不孕 」的問題其實很嚴重😣根據衛生福利部最新統計指出: 近五年來,台灣婦女不孕比率約佔10~15%左右,將近每7對夫婦就有1對面臨不孕、難以懷孕的問題! ⚠️ #子宮內膜異位症 是導致不孕最常見的因素 亂長的內膜組織受到荷爾蒙調節而剝落,卻無法從子宮排出,累積在體內,進而影響生育功能。 而且因子宮內膜生長異常,容易導致卵巢巧克力囊腫或子宮腺肌瘤症等婦科疾病。 這邊要提醒女孩們‼️如果身邊有長期經痛的女性朋友,幾乎都是「子宮內膜異位症」患者,同時也可能是潛在不孕族群,一定要建議她們盡早接受治療,降低不孕風險。 ⚠️月經不規則也是不孕高危險群 正常月經週期約為28天,想要受孕成功,一定要先穩定生理週期,才能夠更精準的計算排卵時間,做人成功的機會自然而然也就相對提高了! ⚠️持續正常飲食、規律作息 有些人會用低劑量的避孕藥來穩定月經週期,但考量到藥物副作用的影響,其實我們更建議以「飲食調養」、「規律生活作息」為主,讓身體自然恢復健康狀態,月經週期自然也回歸穩定。 雖然需要更長的時間,但有耐心地持續調養,才能由內而外,達到最完整的改善唷!  最後再嘮叨一句,無法懷孕並不代表是女生單方面的問題,若是持續無法順利懷孕的話,請男女雙方都務必去醫院檢查才能知道問題在哪邊喔!祝你/妳好孕👨‍👩‍👧‍👦❤️ #經痛 #月經 #生理期 #保健 #營養 #營養師 #nutrition #taiwan #menstruation #period #foodie

3 minutes ago
After-dinner munchies got you good? These nougat bars from @healthfoodproject got you covered. 3 different types of coconut, almonds and vanilla gets a ""hell, yeah!"" from us 🙌🏻⁠⁠Slide on over to @healthfoodproject for the recipe.⁠⁠🍫🥜 No time to waste on mixing and setting? Try this sweet-treat hack. You can make it in one TV ad break. Race ya!⁠⁠⓵ Chuck the kettle on to make a cup of tea. Mint or chai goes great with these raw choc nuts.⁠⁠⓶ In a small bowl, mix 2 tbsp each melted coconut oil and maple syrup. Add raw cacao to taste. Whisk until glossy. ⁠⁠⓷ Stir through some raw nuts - almonds, macadamias and walnuts work perfectly. ⁠⁠⓸ Drop clusters on a baking sheet and freeze for a couple of minutes, or simply sprinkle with a dash of pink Himalayan salt, grab a spoon and your tea and get back to the couch. You're welcome 😊⁠⁠⁠#athletist #cleantreats #healthierchoices #rawchocolate
0 likes 1

After-dinner munchies got you good? These nougat bars from @healthfoodproject got you covered. 3 different types of coconut, almonds and vanilla gets a ""hell, yeah!"" from us 🙌🏻⁠ ⁠ Slide on over to @healthfoodproject for the recipe.⁠ ⁠ 🍫🥜 No time to waste on mixing and setting? Try this sweet-treat hack. You can make it in one TV ad break. Race ya!⁠ ⁠ ⓵ Chuck the kettle on to make a cup of tea. Mint or chai goes great with these raw choc nuts.⁠ ⁠ ⓶ In a small bowl, mix 2 tbsp each melted coconut oil and maple syrup. Add raw cacao to taste. Whisk until glossy. ⁠ ⁠ ⓷ Stir through some raw nuts - almonds, macadamias and walnuts work perfectly. ⁠ ⁠ ⓸ Drop clusters on a baking sheet and freeze for a couple of minutes, or simply sprinkle with a dash of pink Himalayan salt, grab a spoon and your tea and get back to the couch. You're welcome 😊⁠ ⁠ ⁠ #athletist #cleantreats #healthierchoices #rawchocolate

5 minutes ago
When session planning for the 6 week mind/body program feels so juicy and delicious that it turns into a one hour yoga practice 🤪Yep, I love my job 🤸‍♀️...#FitLifeAU #Yoga #VinyasaFlow
1 likes 1

When session planning for the 6 week mind/body program feels so juicy and delicious that it turns into a one hour yoga practice 🤪 Yep, I love my job 🤸‍♀️ . . . #FitLifeAU #Yoga #VinyasaFlow

10 minutes ago
If you would like to improve your lifestyle, healthy eating, slim down or tone up 👙💪🏼 I have the perfect products for you, tailored to suit all budgets and preferences ✨Drop me a message for info 🌈#healthylifestyle #bodybliss #nutrition #healthproducts
3 likes 0

If you would like to improve your lifestyle, healthy eating, slim down or tone up 👙💪🏼 I have the perfect products for you, tailored to suit all budgets and preferences ✨ Drop me a message for info 🌈 #healthylifestyle #bodybliss #nutrition #healthproducts

1 hour ago
I lied and said I was busy. But I was busy, just not in the way most people understand.I was busy working on deeper breaths, busy working through my irrational thoughts, busy calming my racing heart and busy reminding myself that everything is ok. Sometimes this is ourbusy and we don't have to apologise for it.I'm back on the gram posts after some time off!!! I made this picture a while back after a creative session on the mat just grounding and stretching.Sometimes a little bit of space and time away can open up new ideas, possibility and chapters. So next time your feeling a bit stuck make sure your taking the breathing space and time away from your normal routine to just re group!.......#yogi #yogastudent #yogaaddict #yoga #yogajournal #nutrition #yogagoddess #yogaflow #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogini #yogalover #motivation #asanas #asanaaddict #flexible #yogapants #yogaposes #body #healthcoach #workout #gym #exercise #health #yogagirl #fitnessgirl #yogapractice #ashtangayoga
139 likes 12

I lied and said I was busy. But I was busy, just not in the way most people understand. I was busy working on deeper breaths, busy working through my irrational thoughts, busy calming my racing heart and busy reminding myself that everything is ok. Sometimes this is our busy and we don't have to apologise for it. I'm back on the gram posts after some time off!!! I made this picture a while back after a creative session on the mat just grounding and stretching. Sometimes a little bit of space and time away can open up new ideas, possibility and chapters. So next time your feeling a bit stuck make sure your taking the breathing space and time away from your normal routine to just re group! . . . . . . . #yogi #yogastudent #yogaaddict #yoga #yogajournal #nutrition #yogagoddess #yogaflow #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogini #yogalover #motivation #asanas #asanaaddict #flexible #yogapants #yogaposes #body #healthcoach #workout #gym #exercise #health #yogagirl #fitnessgirl #yogapractice #ashtangayoga

blindgirlseesyou2020 🔥🔥🔥🔥🔥🔥

6 hours ago
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