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I don’t know how exactly to express my feelings lately, but I’m gonna try. 🙌🏽 - I have been a struggle bus. We are 39 weeks and a few days away from my babies due date and I have been falling apart. I texted my friend Hailey yesterday to ask confirm that I’m not alone and crazy how I’ve been feeling and she assured me I am not and boy did it feel good to be understood. 👏🏽 - See, my life? It’s been going really good from the outside, we got this new beautiful home we got to move into, we got babies room set up, we have friends who have been more than willing to help us with everything we need, we have no more boxes to unpack, and me and baby are healthy, that is literally all that matters, right? 🤷🏽‍♀️ - Wrong. I have been neglecting my self care, my mental health these last few weeks y’all, and yesterday, it hit me like the bus who hit Regina George. 🎀🚌 - I’ve been so busy worrying about the house, the baby, friends, family, and making sure everything is basically perfect to the T, that I have stopped completely caring for myself. I look in the mirror and what do I see? A sagged belly, acne (again), stretch marks, and a momma who is genuinely unhappy. So yesterday, I called into work, I got bath bombs, I got a face mask on, and I sat and cried In the bath tub. 😅😭💙 - So why am I even posting about this? Why does anyone care? Because like my friend @haileyburriel confirmed with me last night, I’m not alone. I know there are plenty of other momma’s, preggo’s, women, that are struggling like I. ☹️ - So many women come to me for fitness tips and health advice and that is part of what my education is, but I also graduated with a background in family studies and psychology. 👩🏽‍🎓 - Your mental health matters, YOU MATTER. If you need a day to disconnect from everyone, DO IT. Listen to some Lauv, sit in a bath tub, and cry out your sorrows. But don’t stay there, don’t drown yourself in tears, cry them, wipe them, and let’s get moving. Because this chapter is hard and tough, but we are so much tougher. Hello we are carrying a human inside of us! And they need us, they need the best us, and that will come from taking care of US first. 💗

September 2019
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12 likes 0

Nghề của em là tìm amhr swatch son cho xị á nè😍 🔻3CE TAUPE - ĐỎ NÂU🔻 Em này thì đã quá nhiều review rồi nên em cũng không cầm nói thêm gì nữa phải hông nà. Chuẩn xuất sắc quá nhaaaaaa #3celiptick #3cetaupe #taupe #donau #3cekorea #son3cevelvet #3cevelvetliptint #3ce代購 #lipstick #cosmetic #Green_Bee_Cosmetic #green_bee_cosmetic #greenbeecosmetic #GREENBEECosmetic #GREEN_BEE_COSMETIC #GREEN_BEE_COSMETIC #authentic💯 #auth #authentic #son #likeforlikes #likeforlike #like4follow #likeforfollowme #like #likelike #like4like #mypham #myphamauthentic

July 2019
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6 likes 0

Cây #CottonUp màu hồng cam san hô. Màu này đánh tôn da lắm, da ngăm đánh thoải mái, k cần Makeup đánh full hay lòng môi đều 9,10 điểm cả. #350k sl 15 cây #alisonmac #aliliptick #ali3ce #3celiptick

5 days ago
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12 likes 0

Is it grilling season yet ????? 🌭🥩🧂🍽 Warm weather 🔥 Sunny skies 🌞 . *Interest post* *not our pics* *message for inquires* . #greatgiftsfordad 😉

May 2019
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My favorite movement in 20.2, my worst being toes to bar 😅 I love finding my weaknesses in open workouts. You can find so much improvement with these rigorous and taxing workouts. So much room for improvement but, I’m still improving! One of the many reasons I love the #crossfitopen2020. Also want to shout out my good friend @meganlane_04, she did a great job judging me!#501crossfit #teamgoonies #dubs #workinprogress

October 2019
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10/4。天使の日に天使かよ!in TSUTAYA O-EAST & duo MUSIC EXCHANGE ・ ・ 多分今までで1番1日でアイドルを見た日🤣 本当に、色んな子がいるなあとしみじみ… まり誰フェス以来気になっちゃって気になっちゃってまりまーりと初めましてしちゃった! 普段は赤担当だけどペンがどっか行っちゃったらしくて、ピンクで書いてもらったのはレアなシチュだと思ってる👍 愛嬌あって可愛くて美しくて面白くて死ぬほど素敵なお姉さんなとこがめちゃくちゃ推せる… 1分も話せたの本当に心臓止まるかと思ったし直視できなかった🤣 おしりーのちゃんも物販列並んでる間小さい送風機でこっちに風送ろうとしてくれてて可愛かったし、なんかLEVEL7気になっちゃう🧐 ・ ・ みさみさに第一声で、あれお化粧してるって言われちゃってもう〜色気付いちゃって〜って言われて最近やっと化粧覚えたのって情けない返答をしてしまった() みさみさの髪について触れたくてあのね聞いて!って言ったらなんだ好きな人できたのか?って聞かれるっていう🤣 けどもう彼氏いるんだあって言ったらえ!?いるんだ!?って返されたけど、遠距離恋愛で彼氏が向こう戻ってから化粧を覚えたんだって言ったら彼氏心配しちゃうよ〜って心配してくれたけど、もう心配された!って言ったらまたびっくりされちゃって🤣🤣🤣 あたしかなり軽い女みたいな印象ついた絶対() そしてどーーーーーしてもみさみさに直接髪型猫娘みたいで可愛くて似合ってるって言いたくて初めてのループをしてしまった!!! ・ ・ 最前だったから一生懸命ペンライト振ってたのに急におかしくなって黄色がつかなくなって焦った話をきららちゃんにしたら、黄色ばっかり振ってくれてたら電池きれちゃうのかな!?って2人でえぇ!?ってなってチェキに電池切れって書かれるっていう笑笑 死ぬほど嬉しい(*´﹃`*) ・ ・ 天使の日って素晴らしい👼 #malika #キャンディzoo #VeryVeryRedCherry #アイドル諜報機関LEVEL7 #それでも時代はまわってます。 #テーマパークガール #空野青空 #きゅいーんズ #143#READYTOKISS #Pimms #notall #絶対直球女子プレイボールズ #まねきケチャ #インキーウップス #ゑんら #26時のマスカレイド #ナナランド #地下アイドル #大好き

October 2018
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44 likes 0

➡️ 43/365 Aj tieto kvietkové sú už na ceste k novej majiteľke. Zajtra odchádzajú ďalšie a ja som Vám veľmi vďačná za Vaše objednávky 😘 #dakujem #zosrdca #handmade #sijem #bezodpadu #zerowaste #bio #eko #znovupouzitelne #sewing #obrusky #facialpad #obrusky #handmadeisbetter #craftsposure #creativelifehappylife #helloimhandmade #supporthandmade #makersvillage

February 2019
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41 likes 2

⠀ ⠀ 자개를 좋아하시는 고객님❤❤ 오늘도 즐거운 시간이였어요🙋‍♀️❤ ⠀ ⠀ ⠀ 뷰티홀릭 1월 이벤트❤ ⠀ ☝️대학생 젤네일 기본 5천원 할인 35,000원 👉 30,000원 ✌젤네일기본+속눈썹펌 5천원 할인 65,000원 👉 60,000원 👌젤패디 기본 만원 할인 45,000👉 35,000원 이벤트는 현금결제시 적용되며 중복할인 불가입니다😍 ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ 평일 오전 10시부터 8시까지 토요일 또는 공휴일 오전 10시부터 6시까지 일요일은 미리 예약해주시면 가능합니다!♡ ⠀⠀⠀ 📞예약문의 010.6792.3433 플러스친구👉논산뷰티홀릭 ⠀ ___________________________________ 🙏예약문의시 ■성함 ■연락처 ■원하시는 날짜&시간 ■젤제거유무 ■기본/아트/디자인사진 을 보내주시면 더 원활한 상담이 가능합니다❤ ___________________________________ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

3 weeks ago
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17 likes 0

Playing on big brother’s bed is her favorite. The joy this girl exudes just flattens me on the daily. It’s amazing how one single child can make me laugh just as hard as she makes me roll my eyes. #thedramaisreal #butshessohappy #andsassy

September 2019
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