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9 likes 0

The Soho Farmhouse round dining table is the perfect gathering spot for a group of hungry people! #styletoyourevents #desertriver #bespoke #eventrentals #eventhire #eventsoman #design #colour #inspo #eventstyle

last month
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57 likes 3

Değişik yerlere girip oraları kurcalamaya bayılırımmm😂 Adımı duyduğumda garip bir şekilde çıkarım🖤😅 🍂 ........................................................................ #4ekimhayvanlarıkorumagünü #gölge🐾 #pug #mops #pugyavru #siyahpug #blackpug #puglife #pugnation #siyahküçükpug #pugtürkiyeoffical #puglove #pugloversinsta #pugdog #pugmom #pugmopstürkiye #ilovemypug #pugbaby #blacklittlepug #pugmops #pugpuppies #pugpuppy #puglovers #pugturkey #pugtürkiye #instapug #lovepug #pet #dog

4 weeks ago
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44 likes 5

💕🍍such a sweet little lady 🍍💕 #andsassy #11monthsold

July 2019
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274 likes 13

'भगवा' हा अबाधितच असला पाहिजे मग तो धारकर्यांच्या हातातला असो अथवा वारकर्यांच्या हातातला.... पुण्यश्लोक छत्रपती शिवाजी महाराज कि जय🚩 धर्मवीर छत्रपती संभाजी महाराज कि जय 🚩 जगदंब... राम कृष्ण हरी🚩... विठू माऊली🚩 🙏🚩🚩 PC Click- @dig_pawar . . . . #rukmini #rakumai #vitthal #vithoba #mauli #vithuraya #vithalrakhumai #pandurang #pandharinath #hari #jaiharivitthal #varkari #vari #ashadhi #kartiki #ekadashi #ramkrishnahari #vithobarakumai #chhatrapati #maratha #maharashtra #shivajimaharaj #sambhajimaharaj #jagadamb #bhideguruji #dharkari #mazipandhari #solapurkar #pandharpurkar #pirachikuroli

December 2019
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2.6k likes 70

Instagram vs reality, fitness edition 🙂🐸☕️ . INSTAGRAM FAT LOSS: ❌ “Fat blasting workout” carousel swipe videos with high rep, submaximal plyometrics, low rest, and mostly Tom foolery. ❌ Skinny teas. ❌Don’t eat dairy, grains, carbs, fats, basically anything besides air and ice chips. ❌Fasting. ❌8 weeks to your dream body. . REALITY OF FAT LOSS: ✅Moderate calorie deficit (10-15% reduction in calories). ✅Structured resistance training to maintain muscle mass. ✅Adequate protein intake for muscle maintenance, blood sugar balance, and satiety. ✅Stress management, recovery, sleep, nutrient dense foods. ✅Time. . INSTAGRAM MUSCLE BUILDING: ❌More “fat blasting” carousel workouts because, as a woman, all you should care about is fat loss ALL THE TIME. ❌30 sets per workout, ESPECIALLY for glutes. ❌10-20 different exercises per workout to “cover your bases.” ❌”Building” for 8 weeks, then dieting again. . REALITY OF MUSCLE BUILDING: ✅Eating somewhere between maintenance and a moderate surplus (depending on your body and goals). ✅Lowered cardio volume but ENOUGH to keep CV health and training recovery in check. ✅Sufficient weekly volume to progress. ✅4-6 movements, executed WELL and with INTENSITY, per training session. ✅Stress management, recovery, sleep, nutrient dense foods. ✅Time. . Weird how ❌most of the most “engagement worthy” content is... not based in any science of any kind. ❌most IG methods... don’t actually work and just keep you spinning your wheels. ✅Stuff that works HAS worked for a long time and will CONTINUE to work. ✅Stuff that WORKS isn’t sexy. . Hmmph. Interesting. . #JackedNNerdy #AndSassy

October 2019
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14 likes 0

This luxurious leather seat invites your guests to sit and stay a while. #styletoyourevents #desertriver #bespoke #eventrentals #eventhire #eventsoman #design #colour #inspo #eventstyle

last month
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7 likes 0

This super stylish table will add an industrial yet vintage feel to any event! #styletoyourevents #desertriver #bespoke #eventrentals #eventhire #eventsoman #design #colour #inspo #eventstyle

last month
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23 likes 0

Fatboy tsjonge is the prefect lounge seat to add comfort and style to any occasion #styletoyourevents #desertriver #bespoke #eventrentals #eventhire #eventsoman #design #colour #inspo #eventstyle

last month
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23 likes 0

The construction of the bean bags and prefect-fill ratio means you can sculpt your ideal seating position. #styletoyourevents #desertriver #bespoke #eventrentals #eventhire #eventsdubai #design #colour #inspo #eventstyle

4 weeks ago
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1.2k likes 7

'भगवा' हा अबाधितच असला पाहिजे मग तो धारकर्यांच्या हातातला असो अथवा वारकर्यांच्या हातातला....महाराज🌹🙏🚩🚩 Follow:- @vithu.mauli . . . Follow:- @vithu.mauli #rukmini #rakumai #vitthal #vithoba #mauli #vithuraya #vithalrakhumai #pandurang #pandharinath #hari #jaihari #varkari #vari #ashadhi #kartiki #ekadashi #chaturmas #ramkrishnahari #vithobarakumai #lordkrishna #chhatrapati #maratha #maharashtra #shivajimaharaj #marathi #india #navratri2019 #worldwide #2k19

November 2019
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232 likes 0

इंग्रजी नववर्ष २०२० च्या हार्दिक शुभेच्छा... स्वागत करूयात या नवदशकाचा विठूमाऊलीच्या आशीर्वादाने🙏🌸🚩 #देव_माझा_विठू_सावळा #पंढरी #महाराष्ट्र #अवघे_गर्जे_पंढरपूर #विठुचा_गजर #mauli #vitthal #vithai #rukmini #pandharpur #pandharpurkar #culture #tradition #likes #insta #click #waari #ashadhi #kartiki #warkari #photography#maharashtra #pandharpur #pandhari #waari #ashadhi #mauli #traditional #culture #instagram #likes #mazamaharashtra

last month
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