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Recent instagram post's tagged with #life

Tuesday – Stress & Exhaustion:Here continues a summary of my posts on how to recover as quickly as possible from stress and exhaustion.In my daily work with people who have sought help for problems with stress and fatigue, I have been able to distinguish 3 building blocks in stress management:1) Regulate your stress level, se techniques in earlier post2) Handle stress sources3) Use stress management habitsWhen it comes to the second building block, handle stress sources, there are several important areas: -Self-image and values-Thoughts & Pacing-At Home-At Work-Relationships-TechnologyToday’s post continues with stress due to close relationships.If you have persistent close relatives ör friends, it may even be necessary to have the phone switched off or to have a partner manage the contact. It is also important that you are aware of your boundaries. If you have a hard time saying no, I suggest that you practice waiting to answer yes and allow you to delay your answer, say only no or maybe directly to have the time to consider your priorities and possible consequences and only allow yourself to answer yes after a delay. Most often, the consequences do not become serious and if people in your area cannot respect that you may have other needs, it may be time to endure the pain of possibly being a disappointment in order to renegotiate the relationship.More about how to handle stress and exhaustion next week.Find more inspiration on how to be free with psychology at https://www.jennyrapp.com/Courses in in effective stress management, healing exhaustion and strengthening self-esteem at https://www.jennyrappbefree.com/#exhaustion #exhaustiondisorder #burnout #handle #stress #tired #befree #worry #anxiety #problems #problemsolving #fear #pressure #stressed #stressmanagement #harmony #free #love #life #anxious #stressfree #joy #rest #trust #proud #wwwjennyrappbefreecom #wwwjennyrappcom
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Tuesday – Stress & Exhaustion: Here continues a summary of my posts on how to recover as quickly as possible from stress and exhaustion. In my daily work with people who have sought help for problems with stress and fatigue, I have been able to distinguish 3 building blocks in stress management: 1) Regulate your stress level, se techniques in earlier post 2) Handle stress sources 3) Use stress management habits When it comes to the second building block, handle stress sources, there are several important areas: -Self-image and values -Thoughts & Pacing -At Home -At Work -Relationships -Technology Today’s post continues with stress due to close relationships. If you have persistent close relatives ör friends, it may even be necessary to have the phone switched off or to have a partner manage the contact. It is also important that you are aware of your boundaries. If you have a hard time saying no, I suggest that you practice waiting to answer yes and allow you to delay your answer, say only no or maybe directly to have the time to consider your priorities and possible consequences and only allow yourself to answer yes after a delay. Most often, the consequences do not become serious and if people in your area cannot respect that you may have other needs, it may be time to endure the pain of possibly being a disappointment in order to renegotiate the relationship. More about how to handle stress and exhaustion next week. Find more inspiration on how to be free with psychology at https://www.jennyrapp.com/ Courses in in effective stress management, healing exhaustion and strengthening self-esteem at https://www.jennyrappbefree.com/ #exhaustion #exhaustiondisorder #burnout #handle #stress #tired #befree #worry #anxiety #problems #problemsolving #fear #pressure #stressed #stressmanagement #harmony #free #love #life #anxious #stressfree #joy #rest #trust #proud #wwwjennyrappbefreecom #wwwjennyrappcom

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#아틀리에오루웃고울던 #화요일 #미싱수업끝내고잠시 외출해요#힘내요 #그대#공방일상#공감대가많은사이#life
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#아틀리에오루 웃고울던 #화요일 #미싱수업 끝내고 잠시 외출해요 #힘내요 #그대 #공방일상 #공감대가많은사이 #life

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Thank u 4 making a difference. #life #puzzle #friends #lessons
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Thank u 4 making a difference. #life #puzzle #friends #lessons

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มีคนเคยกล่าวไว้ว่า ... การที่เราจะรักใครสักคน...อย่ารอที่จะบอกรัก ให้รีบบอกคนที่เรารักซะ ก่อนที่จะไม่มีเขาคนนั้นให้บอกอีกต่อไป การที่เราจะรักใครสักคน...แม้ว่าอาจทำให้เราตาบอด แต่ก็ทำให้เราได้รับรู้และเข้าใจ ว่าความสุขจากการที่ได้รักใครสักคน มันมีมากมายแค่ไหน การที่เราจะรักใครสักคน...จงเชื่อมั่นในตัวเขาให้มากๆ ...ความรัก สอนให้เราได้เรียนรู้หลายๆสิ่ง ความรักเป็นบทเรียนดีๆ ที่ไม่อาจเข้าใจได้ถ่องแท้ถ้าไม่ได้สัมผัสด้วยตัวเอง ความรัก ทำให้เราเป็นผู้ใหญ่ขึ้น ทำให้เราเข้าใจอะไรๆ มากขึ้น ความรัก ทำให้เราเป็นมนุษย์ที่สมบูรณ์แบบ นี่คือสิ่งที่เราได้เรียนรู้ ....จากการที่เราได้....รัก....ใครสักคน... #life #live #love #relation #walk #together #intra #chongqing #china

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😇❤️📷 Bersua saat masih bocah sedang dalam masa transisi menuju remaja. Meski selama ini komunikasi tak instens tp masih menyimpan sejuta rindu. Alhamdulillah berjumpa kembali tmn2 eSeMPe (eh ada tmn satu kampus yg di tengah) di Weddingnya Mifrah☺️☺️☺️☺️ #happy #story #meetup #love #friends #mood #life #wedding

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Aprovechá nuestra PROMO navideña! 🎊1 par × $19002 pares × $3400!! 🎁Pueden ser distintos modelos, talles y colores! 👟👠👞 .....#love #happy #cute #beautiful #tbt #like4like #instagood #photooftheday #me #style #smile #beauty #life #lifestyle #nofilter #igers #instamood #sun #beach #york #product #producto #experience #fashion #picoftheday #photography #art #fashionaddict #myshopstyle #fashioninspiration
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Aprovechá nuestra PROMO navideña! 🎊 1 par × $1900 2 pares × $3400!! 🎁 Pueden ser distintos modelos, talles y colores! 👟👠👞 . . . . . #love #happy #cute #beautiful #tbt #like4like #instagood #photooftheday #me #style #smile #beauty #life #lifestyle #nofilter #igers #instamood #sun #beach #york #product #producto #experience #fashion #picoftheday #photography #art #fashionaddict #myshopstyle #fashioninspiration

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🌍🌱🌍For All #human -“HUE” beings ( hue:-full colour spectrum) #inspiration.,stay positive - balanced & in control of your” Re-actions “& /or “Re-sponces “due to the universal - “Re-Bound”) & be able to use ALL your senses ok ,- “Re- main” = “Sense -Able”= “sensible” always .⭐️No Fear from anything or anyone. No doubt of your divine  connection,yourself (intuition- 6th & above non physical senses, Frequencies & Vibrations (eg:-Gut feelings, synchronicity, dreams accurately interpreted etc )-Polarities & Degrees - Sonics & Phonics. LEARN 2 EARN . 💡 🌍☀️🌙⭐️🪐🌱🧬🌀🥰🎶🐛🦋x Know Right from wrong. = EVERYTHING is ENERGY🌀.Mental,physical & vibrational alignment & balance with the UNIVERSE.🌱.#empowerment  #learn to #earn. Anatomical & Cosmic upgrades are in motion.Know yourself on all levels- go with “ your” flow.☀️🌙⭐️🪐✨#culture #music kind #people  #knowledge #trust #universe #elements ALL  #world #peace #nature #truth #love #natural #earth #environment #blackpeople #health #multiculture  #life #stars  #positivity #black is not bad luck!  #loveyourself #live #selflove
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🌍🌱🌍For All #human -“HUE” beings ( hue:-full colour spectrum) #inspiration.,stay positive - balanced & in control of your” Re-actions “& /or “Re-sponces “due to the universal - “Re-Bound”) & be able to use ALL your senses ok ,- “Re- main” = “Sense -Able”= “sensible” always .⭐️ No Fear from anything or anyone. No doubt of your divine connection,yourself (intuition- 6th & above non physical senses, Frequencies & Vibrations (eg:-Gut feelings, synchronicity, dreams accurately interpreted etc )-Polarities & Degrees - Sonics & Phonics. LEARN 2 EARN . 💡 🌍☀️🌙⭐️🪐🌱🧬🌀🥰🎶🐛🦋x Know Right from wrong. = EVERYTHING is ENERGY🌀. Mental,physical & vibrational alignment & balance with the UNIVERSE.🌱. #empowerment #learn to #earn. Anatomical & Cosmic upgrades are in motion.Know yourself on all levels- go with “ your” flow.☀️🌙⭐️🪐✨#culture #music kind #people #knowledge #trust #universe #elements ALL #world #peace #nature #truth #love #natural #earth #environment #blackpeople #health #multiculture #life #stars #positivity #black is not bad luck! #loveyourself #live #selflove

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🌍🌱🌍For All #human -“HUE” beings ( hue:-full colour spectrum) #inspiration.,stay positive - balanced & in control of your” Re-actions “& /or “Re-sponces “due to the universal - “Re-Bound”) & be able to use ALL your senses ok ,- “Re- main” = “Sense -Able”= “sensible” always .⭐️No Fear from anything or anyone. No doubt of your divine  connection,yourself (intuition- 6th & above non physical senses, Frequencies & Vibrations (eg:-Gut feelings, synchronicity, dreams accurately interpreted etc )-Polarities & Degrees - Sonics & Phonics. LEARN 2 EARN . 💡 🌍☀️🌙⭐️🪐🌱🧬🌀🥰🎶🐛🦋x Know Right from wrong. = EVERYTHING is ENERGY🌀.Mental,physical & vibrational alignment & balance with the UNIVERSE.🌱.#empowerment  #learn to #earn. Anatomical & Cosmic upgrades are in motion.Know yourself on all levels- go with “ your” flow.☀️🌙⭐️🪐✨#culture #music kind #people  #knowledge #trust #universe #elements ALL  #world #peace #nature #truth #love #natural #earth #environment #blackpeople #health #multiculture  #life #stars  #positivity #black is not bad luck!  #loveyourself #live #selflove
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🌍🌱🌍For All #human -“HUE” beings ( hue:-full colour spectrum) #inspiration.,stay positive - balanced & in control of your” Re-actions “& /or “Re-sponces “due to the universal - “Re-Bound”) & be able to use ALL your senses ok ,- “Re- main” = “Sense -Able”= “sensible” always .⭐️ No Fear from anything or anyone. No doubt of your divine connection,yourself (intuition- 6th & above non physical senses, Frequencies & Vibrations (eg:-Gut feelings, synchronicity, dreams accurately interpreted etc )-Polarities & Degrees - Sonics & Phonics. LEARN 2 EARN . 💡 🌍☀️🌙⭐️🪐🌱🧬🌀🥰🎶🐛🦋x Know Right from wrong. = EVERYTHING is ENERGY🌀. Mental,physical & vibrational alignment & balance with the UNIVERSE.🌱. #empowerment #learn to #earn. Anatomical & Cosmic upgrades are in motion.Know yourself on all levels- go with “ your” flow.☀️🌙⭐️🪐✨#culture #music kind #people #knowledge #trust #universe #elements ALL #world #peace #nature #truth #love #natural #earth #environment #blackpeople #health #multiculture #life #stars #positivity #black is not bad luck! #loveyourself #live #selflove

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Пальчиковые игры для детей: как, зачем и для чего? ⠀ На наших занятиях по развитию супер-памяти и скорочтению для детей используются полезные упражнения для развития интеллектуальных способностей за счет развития мелкой моторики, речи и мышления у детей разного возраста. ⠀ Поразительно, но эти простые с виду упражнения при регулярном выполнении могут сыграть важнейшие задачи в ходе развития ребенка любого возраста: они улучшают память, способствуют концентрации внимания, делают пальцы и кисти более гибкими и подвижными для легкого владения письмом, для рисования, а также развивают воображение и фантазию ребенка. ⠀ Итак, главные правила для пальчиковых игр следующие: ⠀ ⠀ • Перед началом упражнений надо провести с ребенком разминку для рук - так пальцы будут более послушными. ⠀ • Обращайте внимание на то, чтобы в упражнении участвовали все пальцы ребенка. ⠀ • Упражнения нужно сопровождать поглаживаниями и щекотаниями ладоней ребенка. ⠀ • Не нужно заставлять ребенка выполнять задачи насильно, иначе у него быстро пропадет интерес. Занятия должны быть веселыми и приятными! ⠀ • И как мы уже сказали, чтобы добиться результатов, нужно заниматься регулярно. ⠀ Очень важно проводить занятия именно в игровой форме, так дети получают от них удовольствие, а это очень важно для эффективности упражнений. Именно такой подход применяется в занятиях по супер-памяти и скорочтению. ⠀ Помните, эти упражнения также помогают детям улучшить и укрепить эмоциональную связь с родителями. Занимайтесь дома пальчиковыми играми всей семьей, соблюдая эти несложные пункты и правила, и результат не заставит себя ждать! Продолжение с примерами несложных упражнений вы найдете дальше на слайдах в конце карусели 👉 ⠀ #полезные задания #заданиядлядетей #дети #выборгскийрайон #озерки #санктпетербург #спб #spb #тцавеню #family #семья #child #настоящее #творимнастоящеевместе #творимнастоящее #родители #суперпамять #скорочтение #развитиемоторики #улучшениепамяти #follow #followme #likes #baby #life #children

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Ya Tuhan kami, Anugerahkanlah kepada kami, istri-istri kami dan anak cucu kami sebagai penyenang hati kami, dan jadikanlah kami imam bagi orang-orang yang bertaqwa. #weddingday #love #like #romantic #moments #smile #romantis #beautiful #happy #cute #girl #me #bestfriendgoals #instadaily #fun #wedding #instalike #igers #tbt #style #girlfriend #indonesia #life #instagram #viral #likes #bhfyp #movie #vsco #vscocam

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Exploring the nature of our experience with a client the last two days @moss beach. I learned so much on our journey together. And @seal.cove.inn is such a beautiful place to host. #thethreeprinciples #threeprinciples #life-coaching #beauty #nature
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Exploring the nature of our experience with a client the last two days @moss beach. I learned so much on our journey together. And @seal.cove.inn is such a beautiful place to host. #thethreeprinciples #threeprinciples #life-coaching #beauty #nature

2 hours ago
Ritmo haha.... Follow me 😙 #colores #ritmo #cncowners ❤💙💚 #style #life @edi.marquez1
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Ritmo haha.... Follow me 😙 #colores #ritmo #cncowners ❤💙💚 #style #life @edi.marquez1

3 days ago
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Well everyone I hit another milestone in my fitness/strength journey!! 💪 Finally hit a huge PR with a 365 pound paused bench press. It has taken me a solid 11 years to go from a 95 pound bench press to 365 pound bench press. I'm super stoked and this was truly an incredible accomplishment for me. 405 is getting that much closer and hopefully I will crack that number in the next year or two. 😁 This bench press session was 2x10 135, 1x10 185, 1x5 225, 1x2 275, 1x2 315, 345 single, 365 single PR, 1x5 315 PR, 1x10 275 PR, 1x23 225 PR. 🤘 Every set was paused except for 1x5 225 and 1x23 225! ✊ BW is 215 currently. Having fun and enjoying this journey completely! ☺ Glad I got to hit this milestone with my bro @boosted_fk .🙏

4 days ago
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