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@aarae_bjj・・・"Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey." 📸: @themagicman_bjj #bjj #jiujitsu #bjjlifestyle #brazilianjiujitsu #bjj4life #bjjlife #bjjgirls #blackbelt #tli #teamlloydirvin #fitnessgirl #fitgirls #fitchick #bjjblackbelt #jiujitsugirls #ycth #hyperfly #iamhyperfly
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@aarae_bjj ・・・ "Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey." 📸: @themagicman_bjj #bjj #jiujitsu #bjjlifestyle #brazilianjiujitsu #bjj4life #bjjlife #bjjgirls #blackbelt #tli #teamlloydirvin #fitnessgirl #fitgirls #fitchick #bjjblackbelt #jiujitsugirls #ycth #hyperfly #iamhyperfly

1 minute ago
NUEVA COLECCION CHROMATIC! 💛💚💙💜🧡Una colección llena de color!! Disponible ya!. 💳 Recibimos TODAS las tarjetasVentas al por mayor y detal Pideme toda la nueva coleccion por whatsapp!! Wsp: 3108420515 (Link directo al wsp en el perfil)😍😍👌👌👌💖 😍😍 @befit_ropadep @befit_brand1#ropadeportivamedellin #ropadeportivacolombiana #ropacolombiana #ropadeportivadama #ropadeportivamujer #gym #model #fitness #sports #sportswear #activewear #Medellín #Colombia #usa #life #fitgirls #fitnessmodel #lift #actitud #activewear #sports #crossfit #yoga #trainhard #training #mexico #usa #miami #costarica 😍😍💪👱👧
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NUEVA COLECCION CHROMATIC! 💛💚💙💜🧡 Una colección llena de color!! Disponible ya! . 💳 Recibimos TODAS las tarjetas Ventas al por mayor y detal Pideme toda la nueva coleccion por whatsapp!! Wsp: 3108420515 (Link directo al wsp en el perfil)😍😍👌👌👌💖 😍😍 @befit_ropadep @befit_brand1 #ropadeportivamedellin #ropadeportivacolombiana #ropacolombiana #ropadeportivadama #ropadeportivamujer #gym #model #fitness #sports #sportswear #activewear #Medelln #Colombia #usa #life #fitgirls #fitnessmodel #lift #actitud #activewear #sports #crossfit #yoga #trainhard #training #mexico #usa #miami #costarica 😍😍💪👱👧

1 minute ago
💪ACTIVATE las EXCUSAS no queman CALORIAS!!! Veni y entrena Gratis con nosotros!!INFO:📱1559372833Siguenos en facebookhttps://www.facebook.com/FITCLUBHURLINGHAM/O Instagram @fitclubhurlingham...#FitclubHurlingham#herbalife #herbalifenutrition #fitgirls #fitherbalife #nutricion #24herbalife #fitness #herbalifestyle #lifestyle #sinexcusas #retomejorversion #calisthenicsgirls
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💪ACTIVATE las EXCUSAS no queman CALORIAS!!! Veni y entrena Gratis con nosotros!! INFO:📱1559372833 Siguenos en facebook https://www.facebook.com/FITCLUBHURLINGHAM/ O Instagram @fitclubhurlingham . . . #FitclubHurlingham #herbalife #herbalifenutrition #fitgirls #fitherbalife #nutricion #24herbalife #fitness #herbalifestyle #lifestyle #sinexcusas #retomejorversion #calisthenicsgirls

1 minute ago
TGIM (thank goodness it’s Monday) 🎉. If you watch my story you’ll see I had zero plans to go to the gym today. But, I came alive thanks to the power of Green Tea and went into robot 🤖 mode, crushed cardio and feel so much better that I went. It’s a new week so let’s get those workouts in!! 💪🏻..@fitbodyapp week 17 cardio ✅ ...#fbggirls #fbgcommunity #fitbodyapp #fitbody2019 #workout #getfit #gethealthy #fitnessjourney #gymselfie #gymlife #fit #fitfam #fitness #fitnessgirl #fitgirls #fitnessaddict #fitnesslife #fitlife #fitgirl #strongnotskinny
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TGIM (thank goodness it’s Monday) 🎉. If you watch my story you’ll see I had zero plans to go to the gym today. But, I came alive thanks to the power of Green Tea and went into robot 🤖 mode, crushed cardio and feel so much better that I went. It’s a new week so let’s get those workouts in!! 💪🏻 . . @fitbodyapp week 17 cardio ✅ . . . #fbggirls #fbgcommunity #fitbodyapp #fitbody2019 #workout #getfit #gethealthy #fitnessjourney #gymselfie #gymlife #fit #fitfam #fitness #fitnessgirl #fitgirls #fitnessaddict #fitnesslife #fitlife #fitgirl #strongnotskinny

1 minute ago
Hip Hop Spin-Lates is live at #GloryFitness #1stAmericanJackieCycleMaster Don't Get Upset, Get Healthy....#gotthatgodjuice #love #fitness #fitnessmodel #healthyfood #getfit #Weightloss #healthy #wellness #gymrat #training #nutrition #pilates #workout #running #instagood #gym #exercise #fitnessaddict #fitlife #cycle #follow #fitgirl #fitgirls #fit #Houstonfitness #news #explore -HowtoHouston -radiopersonality-pilatespowergymprominireformer -dotFITcustomizedmealprogram advocare -advocare24daychallenge@abc13houston @fox26houston"This music does not belong to me and I don't own it"
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Hip Hop Spin-Lates is live at #GloryFitness #1stAmericanJackieCycleMaster Don't Get Upset, Get Healthy....#gotthatgodjuice #love #fitness #fitnessmodel #healthyfood #getfit #Weightloss #healthy #wellness #gymrat #training #nutrition #pilates #workout #running #instagood #gym #exercise #fitnessaddict #fitlife #cycle #follow #fitgirl #fitgirls #fit #Houstonfitness #news #explore -HowtoHouston -radiopersonality -pilatespowergymprominireformer -dotFITcustomizedmealprogram advocare -advocare24daychallenge @abc13houston @fox26houston "This music does not belong to me and I don't own it"

fitness_club.idol dm us your picture for promotion

1 minute ago
FINALLY decided to grow some ⚽️⚾️🏐 and video myself today doing some of my lower body staples (hint: band work and hip thrusts bby). It is time to post more useful info rather than the monotonous mirror pics hehe. But also since that was my plan from the get-go. I hope to have it uploaded on here by tonight or at the latest tomorrow, so stay tuned friends!•••••••••••#gymshark #gymsharkwomen #gymsharkleggings #fitness #fit #fitnessmotivation #fitspo #fitnessgirl #fitnessmodel #fitnessfreaks #fitnesslife #fitgirls #glutes #gluteworkout #lowerbodyworkout
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FINALLY decided to grow some ⚽️⚾️🏐 and video myself today doing some of my lower body staples (hint: band work and hip thrusts bby). It is time to post more useful info rather than the monotonous mirror pics hehe. But also since that was my plan from the get-go. I hope to have it uploaded on here by tonight or at the latest tomorrow, so stay tuned friends! • • • • • • • • • • • #gymshark #gymsharkwomen #gymsharkleggings #fitness #fit #fitnessmotivation #fitspo #fitnessgirl #fitnessmodel #fitnessfreaks #fitnesslife #fitgirls #glutes #gluteworkout #lowerbodyworkout

3 minutes ago
$49.99 Free Shipping US!👉 https://bit.ly/2lXh0vmVibe Fitness One Of A Kind Pink Abstract High Waist Yoga Pants! You Won't Find These Anywhere Else! • 82% polyester/18% spandex• Material has a four-way stretch, which means fabric stretches and recovers on the cross and lengthwise grains.• Made with a smooth, comfortable microfiber yarn• Raised waistband• Precision-cut and hand-sewn after printing#fitness #fitnessclothes #fitnessapparel #lift #squat #workout #fit #getfit #livefit #gymapparel #gymclothes #fitwomen #fitgirl #fitgirls #fitchick #fitchicks #fitnessmotivation #fitnesssets #fitnessleggings #yoga #yogapants #yogasets #womensfashion #womensfitnessapparel #womensfitness #healthyliving #highwaistleggings #uniqueclothing #oneofakindapparel #vibefitness
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$49.99 Free Shipping US! 👉 https://bit.ly/2lXh0vm Vibe Fitness One Of A Kind Pink Abstract High Waist Yoga Pants! You Won't Find These Anywhere Else! • 82% polyester/18% spandex • Material has a four-way stretch, which means fabric stretches and recovers on the cross and lengthwise grains. • Made with a smooth, comfortable microfiber yarn • Raised waistband • Precision-cut and hand-sewn after printing #fitness #fitnessclothes #fitnessapparel #lift #squat #workout #fit #getfit #livefit #gymapparel #gymclothes #fitwomen #fitgirl #fitgirls #fitchick #fitchicks #fitnessmotivation #fitnesssets #fitnessleggings #yoga #yogapants #yogasets #womensfashion #womensfitnessapparel #womensfitness #healthyliving #highwaistleggings #uniqueclothing #oneofakindapparel #vibefitness

3 minutes ago
1/3
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Date nights are extremely important to every relationship. I was never one that planned date nights but being with @msetzerfitness, I’ve noticed how much I actually enjoy and look forward to the times of the week when we can just focus on us. We normally have 2 date nights a week. Sometimes we just chill at a coffee shop and plan at our future together, and others, like last night, we go out to a nice dinner @redashatx have some cocktails @rooseveltroomatx then see a movie🍿 If you and your partner don’t have planned, schedule nights, it’s likely that date nights will be pushed to the side. You HAVE to make time for them, and stick to it! Even if you don’t feel like going out, at the end of the day you’ll gain a new memory with your boo. Every other time my boyfriend and I go out we try to do something we haven’t done before. That way we always have a new adventure to look forward to! Our relationship has grown so much in the past year. Communication and being open and honest with your partner is key. If you can not communicate, then how do you expect the relationship to grow to it’s fullest potential? Date nights give opportunity for face to face communication and igniting that romance. Because let’s be honest, what’s more sexy than being real about your feelings? • • • • • #datenight #scarystoriestotellinthedark #movienight #redash #rooseveltroom #atx #austin #personaltrainers #romance #dateideas #blonde #bae #couple #nightout #downtownaustin #fitbae #girlswholift #fitmodel #bikinimodel #bikinicompetitor #fitgirls #glowing #microneedling #hydrafacial #love

3 minutes ago
1/2
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Hold up!!!!! You mean to tell me that: I don’t have to be perfect, it’s okay to miss workouts, it’s okay if my diet isn’t 100% “clean”, I don’t have to keep starting over, I don’t have to workout for over 30 minutes..... and I can STILL GET THESE RESULTS 😱. . I am laughing because I hear these excuses ALL of the time!!! You guys!! I’ve managed to keep going even through “back to school” routines and a hurricane. I honestly kept beating myself up because I missed days and I had too many margaritas!! I was mad because I got behind everyone else in my challenge group and I started even thinking about quitting!! . I took my progress photos today: beginning of phase 1 and beginning of phase 3!!! The point is...this is my journey..no one else’s. There is no finish line...you just keep going!!! Stop comparing yourself to others and focus on YOU!!!! YOU can do this! I know you can!! Stop beating yourself up every time you miss a workout or get out of your routine. Stop shaming yourself just because you have a donut or French fries here and there. No one is perfect!!! So stop believing that you have to be perfect to live your best life!! . Rant is over but seriously....if you need someone to push you, I’ve got ya covered. Just reach out 💪🏽💪🏽💪🏽 . . #mm100 #progressnotperfection #fitgirls #girlswhoworkout #homeworkout #fitteachers #healthyteacher #livingmybestlife #toomanymargaritas #goals #womenoffaith #godsgirl #mondaymotivation #womenempowerment #selflove #beproud #be100

4 minutes ago
🌼🌼🌼Welcome to Day 1 of the #CapableOfCourage challenge ladies 🤸‍♀️. I decided to switch to #fitgirlsbootcamp this time around & let me tell you it's a sweaty one 💦. I was worried that I wouldn't be able to keep the exercises straight so I'm made myself a little index card 📑 of the exercises in order with the number of reps & also named the exercises I set up my interval timer for. I did add 10 second "prepare" sections to my interval timer so that I have time ⌚ to grab my weights or switch equipment 🏋️‍♀️. I had so much fun girls 😍 I'm so glad I decided to take the plunge‼️xXx#FGG #fitgirls #fitgirl #fitgirlsguide #fitgirlsbootcamp #fggbootcamp #fitgirlcanada #fitgirlvarsity #fitgirlfam #fitgirllife #getfit #celebrateeverystep #onlyloveliveshere #capableofcourage #goal #goals #personalgoals #personalbest #bethebestyou #progressnotperfection #progressnotperfect #week1 #bootcampweek1 #sweatyselfie #sweatyselfies
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🌼🌼🌼 Welcome to Day 1 of the #CapableOfCourage challenge ladies 🤸‍♀️. I decided to switch to #fitgirlsbootcamp this time around & let me tell you it's a sweaty one 💦. I was worried that I wouldn't be able to keep the exercises straight so I'm made myself a little index card 📑 of the exercises in order with the number of reps & also named the exercises I set up my interval timer for. I did add 10 second "prepare" sections to my interval timer so that I have time ⌚ to grab my weights or switch equipment 🏋️‍♀️. I had so much fun girls 😍 I'm so glad I decided to take the plunge‼️ x X x #FGG #fitgirls #fitgirl #fitgirlsguide #fitgirlsbootcamp #fggbootcamp #fitgirlcanada #fitgirlvarsity #fitgirlfam #fitgirllife #getfit #celebrateeverystep #onlyloveliveshere #capableofcourage #goal #goals #personalgoals #personalbest #bethebestyou #progressnotperfection #progressnotperfect #week1 #bootcampweek1 #sweatyselfie #sweatyselfies

5 minutes ago
1/4
3 likes 1

🙋‍♀️ Guys‼️ Monday Morning ⏰ ‼️ Q&A: What was your first thought looking in the mirror this beautiful morning ❓❓ Was it more like: A : “Seriously ❓❓I am tired. Gotta be healthier “ B: „Aaaaarghhhh need to lose weight ‼️“ C: „Oh well... Gotta get Botox‼️“ D: „I GOT THIS ‼️“ Mine is sometimes B , C, D hahahahaha BUT today it was a loud and clear D. Not because of how I looked literally just stepping out of bed, it was my overall attitude coming to this brand new awesome week. 🤩🤩🤩🤩🤩🤩 I got spectacular things done this past weekend and I went many more steps towards my Billion Dollar Empire ✅ So if you want to know how you turn your attitude towards D every morning, I‘m happy to help. Happiness, Fitness & Health do not have to have age restrictions! I am the living proof and lead by example . You can be sexy and successful at any age. Don’t ever believe people telling you anything else. Just make wise choices. Book our fitness & nutrition services -healthy lifestyle any age- and I promise you to help you transform into a happier and healthier person 👉 @ebalancepowergym 👉 @fitlinecalifornia 👉 @thegyminabox 💋 Guaranteed ‼️ Get your power combination here in my wellness shop👇🏼 Powercocktail/Restorate 💥 : 40193213.well24.com/9700364 Activize 💥 : 40193213.well24.com/0708038 #fitness #nutrition #motivation #fitline #thegyminabox #fitgirls #nikacristiani #transformation #nutritionist #healthyfood #healthyeating #healthyrecipes #choices #business #entrepreneur #ladyboss #healthylifestyle #mondaysrock #mondayfunday #ilovemondays

kasualkitchen Hello! If you enjoy easy healthy recipes and lots of veggies, have a peek at my page @kasualkitchen and follow along for great ideas! 🤗 Hope to see you there 🌸

5 minutes ago
Monday Sweat Session!💪🏻...Here’s a look at some of my upper body home workout from today... Workout fueled by: Cider Donuts 🙊☺️-hehe it’s officially fall, y’all! 🍂👏🏻((in our house anyway...))...Hope you found some time to move your body today! Don’t forget to stretch & hydrate!!😘 Have an amazing week! Remember, if you’re doing your best, it’s more than enough. Keep going.❤️..Happy & Healthy vibes!.....#homeworkout #upperbodyworkout #strengthtraining #sweat #buildmuscle #mondaymotivation #fitness #workout #exerciseismedicine #movement #armworkout #dumbbellworkout #girlswholift #healthandwellness #fitnessmotivation #workoutmotivation #girlswithmuscle #fitmom #strongwomen #fitgirls #bodypositive #staymotivated #selfcare #selfconfidence #exercisemotivation #homeworkouts #stretch #hydrate #loveyourbody #averywhittakerfitness
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Monday Sweat Session!💪🏻 ...Here’s a look at some of my upper body home workout from today... Workout fueled by: Cider Donuts 🙊☺️-hehe it’s officially fall, y’all! 🍂👏🏻 ((in our house anyway...)) ... Hope you found some time to move your body today! Don’t forget to stretch & hydrate!!😘 Have an amazing week! Remember, if you’re doing your best, it’s more than enough. Keep going.❤️ . . Happy & Healthy vibes! . . . . . #homeworkout #upperbodyworkout #strengthtraining #sweat #buildmuscle #mondaymotivation #fitness #workout #exerciseismedicine #movement #armworkout #dumbbellworkout #girlswholift #healthandwellness #fitnessmotivation #workoutmotivation #girlswithmuscle #fitmom #strongwomen #fitgirls #bodypositive #staymotivated #selfcare #selfconfidence #exercisemotivation #homeworkouts #stretch #hydrate #loveyourbody #averywhittakerfitness

mom.farmsusa We love your page❤️😻 Can we send you some items from our MomStore? Just send us a Direct Message 🐈🐕👶

6 minutes ago
Seu tênis importado com procedência é na loja Rokyfit ❤.👉compre pelo DIRECT.✈Enviamos para todo o Brasil.Rokyfit: Fashion Fitness a Preço Justo 💪.#rokyfit #instafitness #modafitness #lookdodia #fitgirls #panicat #fitness  #musafitness #mulheresquetreinam  #academia  #foconacinturinha  #dieta #bumbumnanuca #modafitnessfeminina #lookfitness #agachaquecresce #treino #musculação #dieta #saudável #foconadieta #esmagaquecresce #fikagrandeporra #vemmonstro  #maromba #bonecadeferro
10 likes 2

Seu tênis importado com procedência é na loja Rokyfit ❤ . 👉compre pelo DIRECT . ✈Enviamos para todo o Brasil . Rokyfit: Fashion Fitness a Preço Justo 💪 . #rokyfit #instafitness #modafitness #lookdodia #fitgirls #panicat #fitness #musafitness #mulheresquetreinam #academia #foconacinturinha #dieta #bumbumnanuca #modafitnessfeminina #lookfitness #agachaquecresce #treino #musculaço #dieta #saudvel #foconadieta #esmagaquecresce #fikagrandeporra #vemmonstro #maromba #bonecadeferro

beleza_angelical Lindo lindo

beleza_angelical Já quero!!!

6 minutes ago
Happy Monday errybody 🤘🏼~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~I don’t know about y’all, but I’ve completely lacked motivation in the gym the past few months. I’ve pretty much had no desire to even go. I have no idea what my weight is right meow. Haven’t stepped on the scale in over 5 months 🤷🏼‍♀️ But you know, all things considered, I’m feeling pretty good. I’ve kept my diet about 85% clean and when I do actually get my butt in the gym, I try and make my workouts count.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~This summer I’ve just really enjoyed spending my time elsewhere. Getting outside, exploring the PNW, having a beer or 4 and spending my time with the people I love. Because at the end of the day, that’s really all we have, isn’t it? Time. As much as I love crushing it in the gym, it’s nice to just shift my focus a little bit 🤙🏼
37 likes 3

Happy Monday errybody 🤘🏼 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I don’t know about y’all, but I’ve completely lacked motivation in the gym the past few months. I’ve pretty much had no desire to even go. I have no idea what my weight is right meow. Haven’t stepped on the scale in over 5 months 🤷🏼‍♀️ But you know, all things considered, I’m feeling pretty good. I’ve kept my diet about 85% clean and when I do actually get my butt in the gym, I try and make my workouts count. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This summer I’ve just really enjoyed spending my time elsewhere. Getting outside, exploring the PNW, having a beer or 4 and spending my time with the people I love. Because at the end of the day, that’s really all we have, isn’t it? Time. As much as I love crushing it in the gym, it’s nice to just shift my focus a little bit 🤙🏼

jcaperella Well you still look amazing 😍😍

alexanderbaima You're a goddess.

6 minutes ago
Remember to be UNSTOPPABLE. We don't dull our shine to make anyone feel more comfortable. Razzle dazzle my friends, RAZZLE.... DAZZLE .  #fitmommy #fitnessprincess #fitgirls #feircelypowerful #bodypositive #bodysculpting #bodybuilder #goals #goaldigger #musclesandmascara
1 likes 0

Remember to be UNSTOPPABLE. We don't dull our shine to make anyone feel more comfortable. Razzle dazzle my friends, RAZZLE.... DAZZLE . #fitmommy #fitnessprincess #fitgirls #feircelypowerful #bodypositive #bodysculpting #bodybuilder #goals #goaldigger #musclesandmascara

6 minutes ago
Hey Google - cancel my Thursday. Melbournes forecast is sunny and 22 degrees 🤤 ⁣⁣My QLD friends will laugh at that because 22 degrees is a winters day for them 😅😅 But for me down here it’s now what I call perfection 😜 #shessssasgettingggggwarmerrrrrr⁣
25 likes 3

Hey Google - cancel my Thursday. Melbournes forecast is sunny and 22 degrees 🤤 ⁣ ⁣ My QLD friends will laugh at that because 22 degrees is a winters day for them 😅😅 But for me down here it’s now what I call perfection 😜 #shessssasgettingggggwarmerrrrrr

6 minutes ago
For the first 3 years of working out (the whole lifestyle), I would hardly run. Focused on and enjoyed just lifting.I started running at the beginning of 2019, have ran at least 200 miles this year, and have never felt better. Getting in a good sweat, feeling lighter and more athletic. Happy to say I have fully incorporated running into my routine AND feel awesome after. Oh, how funny life can be. #noexcuses #workout #training #gym #gymlife #tattooedgirls #girlswithink #tattooedgirlsofinstagram #inkedbabes #tattooedwoman #inkaddict #womenwithtattoos #fit #fitlife #healthy #fitnessgirl #fitgirls #greeneyes #healthcoach #coach #alaska #anchorage #run #runner #girlslifttoo
5 likes 0

For the first 3 years of working out (the whole lifestyle), I would hardly run. Focused on and enjoyed just lifting. I started running at the beginning of 2019, have ran at least 200 miles this year, and have never felt better. Getting in a good sweat, feeling lighter and more athletic. Happy to say I have fully incorporated running into my routine AND feel awesome after. Oh, how funny life can be. #noexcuses #workout #training #gym #gymlife #tattooedgirls #girlswithink #tattooedgirlsofinstagram #inkedbabes #tattooedwoman #inkaddict #womenwithtattoos #fit #fitlife #healthy #fitnessgirl #fitgirls #greeneyes #healthcoach #coach #alaska #anchorage #run #runner #girlslifttoo

6 minutes ago
We back at it!! Life is getting back to normal for my family (thank goodness 🙏) so it's time to get back on my fitness game! I'm giving an old program another go (I just don't have enough room where I currently live for the other program I was doing 🙄), with weight training on Tuesdays, Thursdays, and Saturdays..Wish me luck!! 💛 And PLEASE hit me up if you wanna be my accountability/workout buddy! ✌
2 likes 1

We back at it!! Life is getting back to normal for my family (thank goodness 🙏) so it's time to get back on my fitness game! I'm giving an old program another go (I just don't have enough room where I currently live for the other program I was doing 🙄), with weight training on Tuesdays, Thursdays, and Saturdays. . Wish me luck!! 💛 And PLEASE hit me up if you wanna be my accountability/workout buddy! ✌

12 minutes ago
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