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After a whole day of Paris sous la pluie, my internal and eternal Cali girl started daydreaming of a morning asana practice followed by tree hugging on hikes with a slamming group of people, coming back to a little slice of paradise and sliding into the pool after a yummy meal. Then I remembered that all that will be reality soon soon. 🙌🏽.Hatha Yoga and Randonnée (Hatha Yoga and Hiking) in the South Aveyron near Albi. Une semaine magique de bien-être and bonheur, 5-11 juillet 2020. ❤️💛💚.Info dans le bio. .Music: "Can I Kick It?" - A Tribe Called Quest. Because you should come kick it with me and the other yogis on this retreat. Yes, I can be a cornball and I own it fully. 🙌🏽😜.#dancingyogini #yogaguide #hathayoga #vinyasayoga #yogaeveryblessedday #yogini #yogaparis #parisianyogini #wellness #asana #coursdeyoga #yogaretreat #yogavacation #stagedeyoga #fitandfierceover40 #fitmama #everthankful
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After a whole day of Paris sous la pluie, my internal and eternal Cali girl started daydreaming of a morning asana practice followed by tree hugging on hikes with a slamming group of people, coming back to a little slice of paradise and sliding into the pool after a yummy meal. Then I remembered that all that will be reality soon soon. 🙌🏽 . Hatha Yoga and Randonnée (Hatha Yoga and Hiking) in the South Aveyron near Albi. Une semaine magique de bien-être and bonheur, 5-11 juillet 2020. ❤️💛💚 . Info dans le bio. . Music: "Can I Kick It?" - A Tribe Called Quest. Because you should come kick it with me and the other yogis on this retreat. Yes, I can be a cornball and I own it fully. 🙌🏽😜 . #dancingyogini #yogaguide #hathayoga #vinyasayoga #yogaeveryblessedday #yogini #yogaparis #parisianyogini #wellness #asana #coursdeyoga #yogaretreat #yogavacation #stagedeyoga #fitandfierceover40 #fitmama #everthankful

31 minutes ago
Join Jo Day @jo_day_yoga_hairsydney for a charity class tomorrow✨⭐️ Class is held to help raise funds for Biala School for students with moderate to severe intellectual and physical disabilities.🍃Their staff are doing such an amazing job supporting and loving their students. Find out more about the school on www.biala.org.au⭐️ Follow timetable link in our bio to book for this free class🌟Cash donations are accepted on the event. Class is held from 12.30 to 13.45 🌟~~~#botannixyoga #yogastudio #yoga #yogateacher #yogalife #yogaeverywhere #yogapractice #yogaclasss #asana #yogajourney #yogafun #botany #botanybay #botanybaydays #sydney #sydneyyoga #yogasydney #eventsinsydney #sydneyevent #yogaaustralia #movement #mantra #meditation #meditationspace #mindfulness #meditationsydney #sydneyeasternsuburbs #baysidensw
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Join Jo Day @jo_day_yoga_hairsydney for a charity class tomorrow✨⭐️ Class is held to help raise funds for Biala School for students with moderate to severe intellectual and physical disabilities.🍃Their staff are doing such an amazing job supporting and loving their students. Find out more about the school on www.biala.org.au⭐️ Follow timetable link in our bio to book for this free class🌟Cash donations are accepted on the event. Class is held from 12.30 to 13.45 🌟 ~ ~ ~ #botannixyoga #yogastudio #yoga #yogateacher #yogalife #yogaeverywhere #yogapractice #yogaclasss #asana #yogajourney #yogafun #botany #botanybay #botanybaydays #sydney #sydneyyoga #yogasydney #eventsinsydney #sydneyevent #yogaaustralia #movement #mantra #meditation #meditationspace #mindfulness #meditationsydney #sydneyeasternsuburbs #baysidensw

jo_day_yoga_hairsydney Can’t wait! 🥰 and big thank you to @botannixyogastudio for kindly donating the studio and your support, so grateful ⭐️💫✨✨✨

26 minutes ago
ᴛʜᴇ ʙᴇsᴛ ғᴏʀᴍ ᴏғ ᴍᴇᴅɪᴄɪɴᴇ ɪs ᴍᴏᴠᴇᴍᴇɴᴛ. ᴀɴʏ ᴍᴏᴠᴇᴍᴇɴᴛ.ᴡᴇᴀʀɪɴɢ: @cottononbody
323 likes 2

ᴛʜᴇ ʙᴇsᴛ ғᴏʀᴍ ᴏғ ᴍᴇᴅɪᴄɪɴᴇ ɪs ᴍᴏᴠᴇᴍᴇɴᴛ. ᴀɴʏ ᴍᴏᴠᴇᴍᴇɴᴛ. ᴡᴇᴀʀɪɴɢ: @cottononbody

2 hours ago
Meshell teaches classes all morning long tomorrow. FREE CLASSES. Her classes are designed for all levels. Come for one, stay for the next one! Link to snag the free drop ins in the bio! Just register for the drop in, revel in the $0! #yoga #mindtobody #bodybalance #asana #sacredhealth #sacredhealthdsm
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Meshell teaches classes all morning long tomorrow. FREE CLASSES. Her classes are designed for all levels. Come for one, stay for the next one! Link to snag the free drop ins in the bio! Just register for the drop in, revel in the $0! #yoga #mindtobody #bodybalance #asana #sacredhealth #sacredhealthdsm

35 minutes ago
RELAXED AND RESET⠀⠀😊That’s the look I love to see on my private yoga clients’ faces after our sessions!⠀⠀👽You know, the “yoga high” ;)⠀⠀👁All we are doing is tapping into your natural ability to SHIFT your mindset, to MOVE your emotions, to RELEASE pent-up tensions, through breath and the brilliantly balancing system of yoga Asana. ⠀⠀Book a private session at rolf-yoga.com or a free consultation through my bio link.⠀.⠀.⠀.⠀.⠀.⠀.⠀.⠀ .⠀.⠀.⠀#privateyoga #yogapractice #yogalife #yogainspiration #yogabody #yogafit #yogaeveryday #yogateacher #yogajourney #yogaeverywhere #yogafun #yogatribe #yogahigh #meditation #greenpoint #yogatherapy #relaxed #reset #mindset #asana #energy #emotions #movement
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RELAXED AND RESET⠀ ⠀ 😊That’s the look I love to see on my private yoga clients’ faces after our sessions!⠀ ⠀ 👽You know, the “yoga high” ;)⠀ ⠀ 👁All we are doing is tapping into your natural ability to SHIFT your mindset, to MOVE your emotions, to RELEASE pent-up tensions, through breath and the brilliantly balancing system of yoga Asana. ⠀ ⠀ Book a private session at rolf-yoga.com or a free consultation through my bio link.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #privateyoga #yogapractice #yogalife #yogainspiration #yogabody #yogafit #yogaeveryday #yogateacher #yogajourney #yogaeverywhere #yogafun #yogatribe #yogahigh #meditation #greenpoint #yogatherapy #relaxed #reset #mindset #asana #energy #emotions #movement

1 hour ago
Avoiding crowds and chasing weather is my motto for trips. Lucky for me, the east side has a multitude of areas to get lost in. For our rest day, we waltzed up Tenaya Peak, passing a party that was pitching it out, and giggling our way up up up, until the sun warmed our frozen hands. A talented @taylor._shaffer snapped a photo of me sussing the route with my little crew of misfits. This would be @aiden_gloyd s first multipitch, first simul-climb, and first lead, WOO! Now, I’m off to Utah for a 9 day climbing trip, wish this old coot some luck huh?! ••• what’s your favorite rest day activity?? •••#climbing #rockclimbing #bouldering #sportclimbing #climb #climbing_pictures_of_instagram #climbing_photos_of_instagram #climbing_is_my_passion #climbing_lovers #climbing_worldwide #climbingmountains #adventure #adventureisoutthere #adventurethatislife #onesoldonegiven #darkpeak #nutriclimb #asana #prana #yosemite #tenayalake #multipitch #tradisrad #tuolumnemeadows #sierranevada #sierras
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Avoiding crowds and chasing weather is my motto for trips. Lucky for me, the east side has a multitude of areas to get lost in. For our rest day, we waltzed up Tenaya Peak, passing a party that was pitching it out, and giggling our way up up up, until the sun warmed our frozen hands. A talented @taylor._shaffer snapped a photo of me sussing the route with my little crew of misfits. This would be @aiden_gloyd s first multipitch, first simul-climb, and first lead, WOO! Now, I’m off to Utah for a 9 day climbing trip, wish this old coot some luck huh?! • • • what’s your favorite rest day activity?? • • • #climbing #rockclimbing #bouldering #sportclimbing #climb #climbing_pictures_of_instagram #climbing_photos_of_instagram #climbing_is_my_passion #climbing_lovers #climbing_worldwide #climbingmountains #adventure #adventureisoutthere #adventurethatislife #onesoldonegiven #darkpeak #nutriclimb #asana #prana #yosemite #tenayalake #multipitch #tradisrad #tuolumnemeadows #sierranevada #sierras

annikanrockwalker Painting!:)

7 minutes ago
𝘼𝙧𝙚 𝙮𝙤𝙪 𝙘𝙪𝙧𝙞𝙤𝙪𝙨 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙚 𝘽.𝙆.𝙎. 𝙄𝙮𝙚𝙣𝙜𝙖𝙧 𝙢𝙚𝙩𝙝𝙤𝙙?...Day 5 #pigeonpose #dwipadaviparitadandasana . This was just awesome , didn’t practice my goalpose with a strap for a long time. Hang time. Yeahhh Join #GradedAsana challenge from 11 to 17 November. A journey through the Iyengar method where asanas are carefully graded from basic (1/60) to more complexes variations (60/60). Iyengar emphasizes the absolute safety & when necessary, it uses props to progress safely at your own pace...🧘𝗛𝗼𝘀𝘁𝘀:..@esteryoga.@inspiremyyoga.@syoghina...🎁 𝗦𝗽𝗼𝗻𝘀𝗼𝗿𝘀:.@liquidoactive@yogahero@thesamadhiinitiative@yogabody..👉 𝗔𝘀𝗮𝗻𝗮𝘀 ⤵️:.🔸Virabhadrasana I (3/60).🧘🏾‍♀️🔸Adho Mukha Vrksasana 10/60). 🧘🏾‍♀️🔸Pincha Mayurasana (12/60).🧘🏾‍♀️🔸Dwi Pada viparita Dandasana (24/60).🧘🏾‍♀️🔸Eka Pada Rajakapotasana II 🧘🏾‍♀️(29/60).🔸Hanumanasana (36/60).🔸Natarajasana (58/60).....#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation#InstaYoga #PracticeAndAllIsComing#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
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𝘼𝙧𝙚 𝙮𝙤𝙪 𝙘𝙪𝙧𝙞𝙤𝙪𝙨 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙚 𝘽.𝙆.𝙎. 𝙄𝙮𝙚𝙣𝙜𝙖𝙧 𝙢𝙚𝙩𝙝𝙤𝙙?. . .Day 5 #pigeonpose #dwipadaviparitadandasana . This was just awesome , didn’t practice my goalpose with a strap for a long time. Hang time. Yeahhh Join #GradedAsana challenge from 11 to 17 November. A journey through the Iyengar method where asanas are carefully graded from basic (1/60) to more complexes variations (60/60). Iyengar emphasizes the absolute safety & when necessary, it uses props to progress safely at your own pace. . . 🧘𝗛𝗼𝘀𝘁𝘀:. . @esteryoga. @inspiremyyoga. @syoghina. . . 🎁 𝗦𝗽𝗼𝗻𝘀𝗼𝗿𝘀: . @liquidoactive @yogahero @thesamadhiinitiative @yogabody . . 👉 𝗔𝘀𝗮𝗻𝗮𝘀 ⤵️: . 🔸Virabhadrasana I (3/60).🧘🏾‍♀️ 🔸Adho Mukha Vrksasana 10/60). 🧘🏾‍♀️🔸Pincha Mayurasana (12/60).🧘🏾‍♀️ 🔸Dwi Pada viparita Dandasana (24/60).🧘🏾‍♀️ 🔸Eka Pada Rajakapotasana II 🧘🏾‍♀️(29/60). 🔸Hanumanasana (36/60). 🔸Natarajasana (58/60). . .. . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

7 minutes ago
During a guided meditation today, I realized that easy seated pose is literally THE MOST uncomfortable pose for me. Which led to the question of, what am I holding onto that is so hard for me to sit with?! Im still not entirely sure what the answer is exactly. Personal growth and the road to self love has never and will never be easy. But it sure feels good to let go of the things that no longer serve you, to make room for the things that do!
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During a guided meditation today, I realized that easy seated pose is literally THE MOST uncomfortable pose for me. Which led to the question of, what am I holding onto that is so hard for me to sit with?! Im still not entirely sure what the answer is exactly. Personal growth and the road to self love has never and will never be easy. But it sure feels good to let go of the things that no longer serve you, to make room for the things that do!

41 minutes ago
Remove a sense to heighten another. In this photo, we are practicing “bee breath”. It’s the perfect breath to practice for anxiety. 🌬_Join us for Community Yoga this Sunday, 11/17 at 12pm.RSVP at meeyogicommunityyoga.eventbrite.com_Photo by @surrealstyles
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Remove a sense to heighten another. In this photo, we are practicing “bee breath”. It’s the perfect breath to practice for anxiety. 🌬 _ Join us for Community Yoga this Sunday, 11/17 at 12pm. RSVP at meeyogicommunityyoga.eventbrite.com _ Photo by @surrealstyles

7 minutes ago
So I’ve been getting calls all week because someone hacked my account and gained access to my contacts now they are pretending to be me and requesting short term loans of $56 for a flat tire.. It happens to two other people that I know. I ended up sending money to one of them and now I have to dispute it. 🙄Y’all, I felt personally attacked. I felt like someone is trying to tarnish my name out here. Then I realized that everyone exists in their own world. We operate in a manner of which we put ourselves first. Whoever the scammer(s) is, clearly they need the money more than me.It’s unfortunate that some people weren’t able to recognize the scam... even more unfortunate that people are willing to lie/steal/cheat their way into a better situation. All I know is that karma is real. Do unto others as you would want done to you.Anyway... Happy Friday y’all! Stay warm. Get connected to the Earth. Be rooted in your morals. Be good to others. Bless. 🙏🏾
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So I’ve been getting calls all week because someone hacked my account and gained access to my contacts now they are pretending to be me and requesting short term loans of $56 for a flat tire.. It happens to two other people that I know. I ended up sending money to one of them and now I have to dispute it. 🙄 Y’all, I felt personally attacked. I felt like someone is trying to tarnish my name out here. Then I realized that everyone exists in their own world. We operate in a manner of which we put ourselves first. Whoever the scammer(s) is, clearly they need the money more than me. It’s unfortunate that some people weren’t able to recognize the scam... even more unfortunate that people are willing to lie/steal/cheat their way into a better situation. All I know is that karma is real. Do unto others as you would want done to you. Anyway... Happy Friday y’all! Stay warm. Get connected to the Earth. Be rooted in your morals. Be good to others. Bless. 🙏🏾

myacato @brianhyppolite *snaps fingers. That was poetically written brethren. Bless 🙏🏾

myacato @littleyogi_jay 😫 thank you for your words. More blessings on the way!!

5 hours ago
Creating mini flows is starting to become one of my favorite things to do..With my yoga teacher training finals coming up I’m starting to feel all the jitters. A little bit of excitement and ton of nervousness. The unknown can be scary but by choosing to embrace the good and bad of every situation we can fully bask in each moments beauty..I’m forever thankful for this practice that helps to keep me grounded during all transitions in my life..What’s that special something that helps keep you calm during big shifts in your own life?
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Creating mini flows is starting to become one of my favorite things to do. . With my yoga teacher training finals coming up I’m starting to feel all the jitters. A little bit of excitement and ton of nervousness. The unknown can be scary but by choosing to embrace the good and bad of every situation we can fully bask in each moments beauty. . I’m forever thankful for this practice that helps to keep me grounded during all transitions in my life. . What’s that special something that helps keep you calm during big shifts in your own life?

39 minutes ago
1/9
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Lucky 7: Just wrapped my seventh #Yinyoga training in #Vietnam 🇻🇳!! No matter how many times I lead this training, I never get tired of sharing & demo-ing how different our skeletons are from each other, and how those differences have such a direct impact on how we practice #asana . Thank you #Vietnam #yogis for your eagerness to learn, and to raise the standard of #yoga teaching with a more empowered & compassionate way of understanding our bodies & those of our students 🙏🙏 More Yin in 2020 🤩🤩!! #YogaWise #yinvolution #travelingyogi #yin #meditation @corefityoga @marsha.y.oga @erykahtai @brietyoga @yogakulavienna @e_i_k_o @goldenyogistudio @spirityoga_osaka @theyogaroomhk @theflowstudio @beyogastudio @jannice_strand @urbanashramyoga @yogaworks @yogaworks_teachertraining @maisonmarou

yogalulabarbieri Awesome training! 😍🧘🏻‍♀️🙏🏻

34 minutes ago
1/2
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Hey 🙃 Finally making time to do one of these again! I like yoga and taking time to write. So, hand in hand yes? Today is updog, and here is my version... I’m grateful for my flexibility in my life on and off the mat. A lot has changed in my life the past year. I’ve clipped away at a lot of ideas that society can sometimes push on you to equate success. I’ve been flexible with learning what truly makes me happy whether it’s less or more. & I am so grateful for that and in the process I’ve opened up a lot more. Side note: I may not be as flexible as some but I’m so content where I am at and the practice of it ❤️. Take time out of your day to see what’s right in front of your face and amazing. Namaste. Hosts: @whitneydavisyoga @warriorfromwithin @bentley.likethecar @milena.moon @crizia_rn_yoga @emilymariecarson Sponsors: @aloyoga & @alo.moves Pose List: 1. Cobra/updog 2. Cow 3. Camel 4. Pigeon 5. Crescent lunge 6. Tiger 7. Dancer 8. Bow 9. Upward Bow/Wheel 10. Wild Thing 11. Yogi’s Choice . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

rtjoel How do I like this post over and over and over again

mark.f.springer What's up dog?

35 minutes ago
Eka Pada Raja Kapotasana a la moi!  My expression of the pose of the month from @se_yoga - yoga strap to bring my foot closer to my hands and a rolled blanket to level that morning’s not so open hips ;-) A big #namaste Friday to my ‘Yes Yoga Has Curves’ students for exploring the many juicy versions of such a beneficial #asana ...we got fancy!  People Not Poses! #ekapadarajakapotasana  #yoga #yogapracticenotyogaperfect #yogastrap #blackyogateacher  #practicenotperfection #zionsdenapparel
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Eka Pada Raja Kapotasana a la moi! My expression of the pose of the month from @se_yoga - yoga strap to bring my foot closer to my hands and a rolled blanket to level that morning’s not so open hips ;-) A big #namaste Friday to my ‘Yes Yoga Has Curves’ students for exploring the many juicy versions of such a beneficial #asana ...we got fancy! People Not Poses! #ekapadarajakapotasana #yoga #yogapracticenotyogaperfect #yogastrap #blackyogateacher #practicenotperfection #zionsdenapparel

16 minutes ago
Come on. Let's start this challenge !! ❤️#bendyourheartoutyogis  First day is #wildthingpose  I absolutely love this pose. Wild thing, you make my heart singYou make everything groovy, wild thingWild thing, I think I love youBut I wanna know for sureCome on and hold me tightI love you ... 💃Bendy Hosts@alysia_cen@doll_yogi_grace@karfarn @blaze_esther..🎁Sponsors @jednorthwomen@ajnawellbeing@urbanizedbeauty@khromaherbs@infinitystrap@astha8yoga@zennedout..🎗️Pose lines1. Wild thing ✔️2. Camel pose3. Fish pose4. Bridge pose5. Bow pose6. Tiger pose7. Wheel pose..#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation#InstaYoga #PracticeAndAllIsComing#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
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Come on. Let's start this challenge !! ❤️#bendyourheartoutyogis First day is #wildthingpose I absolutely love this pose. Wild thing, you make my heart sing You make everything groovy, wild thing Wild thing, I think I love you But I wanna know for sure Come on and hold me tight I love you .. . 💃Bendy Hosts @alysia_cen @doll_yogi_grace @karfarn @blaze_esther . . 🎁Sponsors @jednorthwomen @ajnawellbeing @urbanizedbeauty @khromaherbs @infinitystrap @astha8yoga @zennedout . . 🎗️Pose lines 1. Wild thing ✔️ 2. Camel pose 3. Fish pose 4. Bridge pose 5. Bow pose 6. Tiger pose 7. Wheel pose . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

20 minutes ago
Fun Fact Friday! 📚🐛🕉🤓💓😆Did you know that the inside (eye/pit) of your elbow is anatomically referred to as the antecubital fossa? I don’t know why this tickles me so, but I will be thinking of this term in my head no matter how I refer to it out loud now, lol...#friday #dayoff #reading #studying #ace #personaltrainer #certification #exercise #science #mindfulness #movement #meditation #wellness #anatomy #studentlife #breathe #learn #grow #neverstopexploring #yoga #asana #lotus #forwardfold #yogabreak #yogalife #yogalove #instayoga #yogapose #readeveryday #yogaeverydamnday
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Fun Fact Friday! 📚🐛🕉🤓💓😆 Did you know that the inside (eye/pit) of your elbow is anatomically referred to as the antecubital fossa? I don’t know why this tickles me so, but I will be thinking of this term in my head no matter how I refer to it out loud now, lol... #friday #dayoff #reading #studying #ace #personaltrainer #certification #exercise #science #mindfulness #movement #meditation #wellness #anatomy #studentlife #breathe #learn #grow #neverstopexploring #yoga #asana #lotus #forwardfold #yogabreak #yogalife #yogalove #instayoga #yogapose #readeveryday #yogaeverydamnday

12 minutes ago
𝘼𝙧𝙚 𝙮𝙤𝙪 𝙘𝙪𝙧𝙞𝙤𝙪𝙨 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙚 𝘽.𝙆.𝙎. 𝙄𝙮𝙚𝙣𝙜𝙖𝙧 𝙢𝙚𝙩𝙝𝙤𝙙?...Day 4 #forearmwheel #dwipadaviparitadandasana . This was just awesome , didn’t practice my goalpose with a strap for a long time. Hang time. Yeahhh Join #GradedAsana challenge from 11 to 17 November. A journey through the Iyengar method where asanas are carefully graded from basic (1/60) to more complexes variations (60/60). Iyengar emphasizes the absolute safety & when necessary, it uses props to progress safely at your own pace...🧘𝗛𝗼𝘀𝘁𝘀:..@esteryoga.@inspiremyyoga.@syoghina...🎁 𝗦𝗽𝗼𝗻𝘀𝗼𝗿𝘀:.@liquidoactive@yogahero@thesamadhiinitiative@yogabody..👉 𝗔𝘀𝗮𝗻𝗮𝘀 ⤵️:.🔸Virabhadrasana I (3/60).🧘🏾‍♀️🔸Adho Mukha Vrksasana 10/60). 🧘🏾‍♀️🔸Pincha Mayurasana (12/60).🧘🏾‍♀️🔸Dwi Pada viparita Dandasana (24/60).🧘🏾‍♀️🔸Eka Pada Rajakapotasana II (29/60).🔸Hanumanasana (36/60).🔸Natarajasana (58/60).....#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation#InstaYoga #PracticeAndAllIsComing#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
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𝘼𝙧𝙚 𝙮𝙤𝙪 𝙘𝙪𝙧𝙞𝙤𝙪𝙨 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙚 𝘽.𝙆.𝙎. 𝙄𝙮𝙚𝙣𝙜𝙖𝙧 𝙢𝙚𝙩𝙝𝙤𝙙?. . .Day 4 #forearmwheel #dwipadaviparitadandasana . This was just awesome , didn’t practice my goalpose with a strap for a long time. Hang time. Yeahhh Join #GradedAsana challenge from 11 to 17 November. A journey through the Iyengar method where asanas are carefully graded from basic (1/60) to more complexes variations (60/60). Iyengar emphasizes the absolute safety & when necessary, it uses props to progress safely at your own pace. . . 🧘𝗛𝗼𝘀𝘁𝘀:. . @esteryoga. @inspiremyyoga. @syoghina. . . 🎁 𝗦𝗽𝗼𝗻𝘀𝗼𝗿𝘀: . @liquidoactive @yogahero @thesamadhiinitiative @yogabody . . 👉 𝗔𝘀𝗮𝗻𝗮𝘀 ⤵️: . 🔸Virabhadrasana I (3/60).🧘🏾‍♀️ 🔸Adho Mukha Vrksasana 10/60). 🧘🏾‍♀️🔸Pincha Mayurasana (12/60).🧘🏾‍♀️ 🔸Dwi Pada viparita Dandasana (24/60).🧘🏾‍♀️ 🔸Eka Pada Rajakapotasana II (29/60). 🔸Hanumanasana (36/60). 🔸Natarajasana (58/60). . .. . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

21 minutes ago
Surrender to what is .....Joining me under this roof, are 5 beautiful souls ...2 of them are dogs. There is guitar-playing,  art-making & lotsa' love. ...Day 5 of the #SelfStudyandLove yoga challenge forward-folding to find the flow with ease....Thank you to the generous> Hosts:@omwithmelissa@freedyogi@hello_healthnut@consciously.Cassy@breathnmovement ...Thank you to the generous ↠ Sponsors:@vayumudra@toesox@urbanizedbeauty@loveprayjewelry .......#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation#InstaYoga #PracticeAndAllIsComing#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
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Surrender to what is ..... Joining me under this roof, are 5 beautiful souls ...2 of them are dogs. There is guitar-playing, art-making & lotsa' love. ... Day 5 of the #SelfStudyandLove yoga challenge forward-folding to find the flow with ease. ... Thank you to the generous > Hosts: @omwithmelissa @freedyogi @hello_healthnut @consciously.Cassy @breathnmovement ... Thank you to the generous ↠ Sponsors: @vayumudra @toesox @urbanizedbeauty @loveprayjewelry .... ... #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

1 minute ago
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#Repost @yoga.challenges.directory with @get_repost ・・・ 📜- Join us for another round of #headstandsfun #headstandfun8 !! 15-19 November​ Hosts @suchitra_rx @pigeatsfish @shreeyoga Sponsors @onzie @loveprayjewelry @thestraddlesplit @astha8yoga Pose list: - tuck - straight - pike - splits - yogis choice ⚖️ How to be eligible for prize ⚖️ 1. ➰ Follow all hosts and sponsors. 2. ➰ Like and repost this post. Tag some friends to play along too! 3. ➰ Add the flag of your country on any post or profile ‼️ Profile must be public. 4. ➰ Post daily tagging all hosts and sponsors on your posts and using #headstandfun8 🔥 🌟 . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

35 minutes ago
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