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14 likes 6

Nursing neck is upper neck and jaw pain related to the forward head position of a mother when breastfeeding. It's so common, but I wasn't aware of it until I started nursing my son! Deep cervical flexor strengthening is a great way to avoid nursing neck. Deep cervical flexor muscles are not used very frequently in normal neck movement, so they are often weak and overlooked. How are these muscles strengthened? Lay down on your back and press the back of your head directly into the surface you're laying on. Hold for 10 seconds and then relax, at least 10x per day. #movetosuccesspt #movetosuccess #move #exercise #physicaltherapy #physicaltherapist #pt #pediatrics #nursing #breastfeeding #nursingneck #troymichigan #troymi #entrepreneur

August 2019
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95 likes 6

Såhär ser eklövsskålen ut efter bränning.

July 2020
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78 likes 2

Titta vilket underbart tyg som kommit in på metervara i butiken. Vacker bomullssatin från Borås Cotton. ”Ekblad” 140 cm bred, 459kr/m. . Perfekt som gardin eller duk. Jag ska sy upp lite kuddfodral av den också. 👌🏻 . . . #stil #stilbutiken #smedby #norrköping #metervara #bomullssatin #ekblad #eklöv #höst2020 #aw2020 #höst #tyg #ekollon #inredning #handlalokalt #gardin #gardintyg #duk #duktyg #kuddfodral #görfinthemma

4 weeks ago
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26 likes 6

Ett Eklöv i gjutjärn till salu! #eklöv#visitvarberg#retro#loppis

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