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Rock and Roll first shift big fella?
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Rock and Roll first shift big fella?

1 minute ago
Weekend plans:
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Weekend plans:

hanbanan__ good luck getting thru that block sis 🤧

1 minute ago
Bob is our ever-present teaching assistant! Come get to know Bob at our next 1-Day emPOWERment Self-Defense Class on November 24th - that's a week from Sunday! ⁠⁠👊🤜🏽👊🏾🤛🏽👊 ⁠⁠Personal Safety training is not a luxury. It is necessary! This is an essential life-skill. One afternoon can literally save your life!⁠⁠👊🤜🏽👊🏾🤛🏽👊 ⁠⁠CLASS LINK in BIO!! ⁠⁠#selfdefenseclass #selfdefensetraining #seattle #seattleclasses #learnnewthings #seattlemom #seattlerealestateagent #seattlerealestate #seattlehairstylist #seattlehairsalon #seattlephotographer #downtownseattle #seattleservice #seattlelife #seattleparents #safeseattle #seattlefamily #pnw #thatpnwlife #classesinseattle #thingstodoinseattle #empowerment #safety #streetsmarts #strategiclivingseattle #takeaclasswithus #girlsrock #womenkickass #seattlecommuter #seattlecommute
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Bob is our ever-present teaching assistant! Come get to know Bob at our next 1-Day emPOWERment Self-Defense Class on November 24th - that's a week from Sunday! ⁠ ⁠ 👊🤜🏽👊🏾🤛🏽👊 ⁠ ⁠ Personal Safety training is not a luxury. It is necessary! This is an essential life-skill. One afternoon can literally save your life!⁠ ⁠ 👊🤜🏽👊🏾🤛🏽👊 ⁠ ⁠ CLASS LINK in BIO!! ⁠ ⁠ #selfdefenseclass #selfdefensetraining #seattle #seattleclasses #learnnewthings #seattlemom #seattlerealestateagent #seattlerealestate #seattlehairstylist #seattlehairsalon #seattlephotographer #downtownseattle #seattleservice #seattlelife #seattleparents #safeseattle #seattlefamily #pnw #thatpnwlife #classesinseattle #thingstodoinseattle #empowerment #safety #streetsmarts #strategiclivingseattle #takeaclasswithus #girlsrock #womenkickass #seattlecommuter #seattlecommute

1 minute ago
Maybe on the Next Song. 📸🖤
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Maybe on the Next Song. 📸🖤

1 minute ago
Anyone else’s kids sleep STILL messed up from the time change? Mama is not about this 5:30am wake up life. 😴😴😴..Pillows on bed are the Maddex & Holden from my @linenandivory collection. Code HOUSEON77TH gets you a discount this weekend only! ...http://liketk.it/2GXgC #liketkit @liketoknow.it
18 likes 3

Anyone else’s kids sleep STILL messed up from the time change? Mama is not about this 5:30am wake up life. 😴😴😴 . . Pillows on bed are the Maddex & Holden from my @linenandivory collection. Code HOUSEON77TH gets you a discount this weekend only! . . . http://liketk.it/2GXgC #liketkit @liketoknow.it

seedsofthepine Errmahgosh 😍

vivvacc Omg preach! It’s the worst. 😭

1 minute ago
digital work I did for the Space Apps Seattle event this year @nasajohnson @spaceappsc @spaceappsseattle
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digital work I did for the Space Apps Seattle event this year @nasajohnson @spaceappsc @spaceappsseattle

1 minute ago
1/3
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I’m going to start offering lessons in looking utterly pathetic and annoyed all to cause maximum guilt for your humans. You can see some examples here of how to achieve this look. It has a lot to do with the eyes (obviously) but you have to sort of “slump” your whole body too. It doesn’t hurt to reject eye-contact with the humans too. This is a free preview of my lesson plan - let me know if you have any tips/tricks I should add for maximizing the human’s guilt level. #seriouslymom #idontevenhavefleas #justthehousehasfleas #ugh #sigh

2 minutes ago
The moment you feel like quitting... remember WHY you started & WHO you’re continuing for. ❤️ Never stop growing into the best version of you.
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The moment you feel like quitting... remember WHY you started & WHO you’re continuing for. ❤️ Never stop growing into the best version of you.

2 minutes ago
FRIDAY, how are you feeling? ..in our team meeting this week, we talked about emotional science and how limited most of our vocabulary is around feelings. The Director for the @yale_emotions presented this framework of 100 emotions at MSFT last week and I’m really grateful for all the conversations around mental health and feelings happening rn. I’ve been a bit more in the blue lately than I’d prefer but I’m working on moving towards that green. How about you, how are you feeling?#emotionalintelligence
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FRIDAY, how are you feeling? . . in our team meeting this week, we talked about emotional science and how limited most of our vocabulary is around feelings. The Director for the @yale_emotions presented this framework of 100 emotions at MSFT last week and I’m really grateful for all the conversations around mental health and feelings happening rn. I’ve been a bit more in the blue lately than I’d prefer but I’m working on moving towards that green. How about you, how are you feeling? #emotionalintelligence

2 minutes ago
Conversations, Memories, Projections, Legacies...A great and enjoyable time with The Biggest Podcast Episode #84 thebiggestpodcast.com OUT NOW!! Thank you @thebiggestpodcast@mirakraftpr 🔥🖤 Get into our #life #tour #music #art #culture #memories #legacy #SEA #cd #southend #world #filthy #StayStaxin
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Conversations, Memories, Projections, Legacies... A great and enjoyable time with The Biggest Podcast Episode #84 thebiggestpodcast.com OUT NOW!! Thank you @thebiggestpodcast @mirakraftpr 🔥🖤 Get into our #life #tour #music #art #culture #memories #legacy #SEA #cd #southend #world #filthy #StayStaxin

3 minutes ago
Ahh happy birthday queen😍🥳💋 your finally big 16 I hope 16 treat you really and I hope you have an amazing birthday 👑❤️!! Seattle gang 📍--- @sovida.res15 --- #happybirthday #sweet16 #happybirthdaysovida #sovidaedits #sovidaresurreccionedits #sovidaresurreccion #birthdayedits #explorepage
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Ahh happy birthday queen😍🥳💋 your finally big 16 I hope 16 treat you really and I hope you have an amazing birthday 👑❤️!! Seattle gang 📍 - - - @sovida.res15 - - - #happybirthday #sweet16 #happybirthdaysovida #sovidaedits #sovidaresurreccionedits #sovidaresurreccion #birthdayedits #explorepage

3 minutes ago
Macy’s window display #macyswindowdisplay #seattlemacys #windowdisplay
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3 minutes ago
I’m glad I’m Not You if you’re someone who has yet to hear ‘Not U’ Produced by @indicajones 🎶 #ethos #akaethos #notu #notyou #gladimnotyou #djindicajones #indicajones
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I’m glad I’m Not You if you’re someone who has yet to hear ‘Not U’ Produced by @indicajones 🎶 #ethos #akaethos #notu #notyou #gladimnotyou #djindicajones #indicajones

4 minutes ago
How old would you be if you didn’t know how old you were? #fountainofyouth
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How old would you be if you didn’t know how old you were? #fountainofyouth

4 minutes ago
Happy Friday fit fam!! What are y’all up to this weekend?? We’re enjoying our last 48 hours of being 24 🤪🎂👯‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#gettingold #mcmakingainztho
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Happy Friday fit fam!! What are y’all up to this weekend?? We’re enjoying our last 48 hours of being 24 🤪🎂👯‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gettingold #mcmakingainztho

bryce3d Killing it ⚒️⚒️⚒️

mm_fittwins @bryce3d thank you so much 😊

5 minutes ago
1/3
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5 minutes ago
Aad iyo aad I am chilling little pit out side aad iyo aad loooooool god bless all off us Asc dhamaantiin
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Aad iyo aad I am chilling little pit out side aad iyo aad loooooool god bless all off us Asc dhamaantiin

5 minutes ago
Meet Cori, business owner & president of Orca Swim School. I met Cori earlier this year when she became a finalist in the Impact Pitch competition @businessimpactnw & needed a headshot. What I love most about headshot sessions is that I get a chance to learn about other businesses. Their inspiration, their mission, their heart. Many times I’m blown away by the story behind them. Cori’s headshot session was one of those times.During her session I learned Cori & Orca Swim school’s mission is not simply to teach adults to swim but to heal from past trauma or limiting beliefs. Orca’s method goes beyond swimming to change people’s lives. It also allows students the safety of understanding that their lack of swimming is not about them as an individual but also the community in which they belong.
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Meet Cori, business owner & president of Orca Swim School. I met Cori earlier this year when she became a finalist in the Impact Pitch competition @businessimpactnw & needed a headshot. What I love most about headshot sessions is that I get a chance to learn about other businesses. Their inspiration, their mission, their heart. Many times I’m blown away by the story behind them. Cori’s headshot session was one of those times. During her session I learned Cori & Orca Swim school’s mission is not simply to teach adults to swim but to heal from past trauma or limiting beliefs. Orca’s method goes beyond swimming to change people’s lives. It also allows students the safety of understanding that their lack of swimming is not about them as an individual but also the community in which they belong.

7 minutes ago
1/2
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#latergram Какой же он фотогеничный красавчик 🖤 #pixel4xl #teampixel #travel #urban

8 minutes ago
With the days getting shorter and as the rainy weather settles in, we often find ourselves spending a lot more time indoors. With these floor to ceiling windows in our Mid-Century Makeover, the connection to nature is maintained year - round with ever changing views and light. For more ideas on how to maintain connections to nature through design, head on over to our blog (link in profile)....📸 @dougscottphoto #pnw #pnwliving #pnwhome #seattledesign #seattlearchitets #ctabuilds #ctadesignbuilders #midcenturymodern #midcenturymodernremodel #midcenturyhome #midcenturyseattle #midcenturymodernhome #homeremodel #residentialdesign #homeinspo #homestyle
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With the days getting shorter and as the rainy weather settles in, we often find ourselves spending a lot more time indoors. With these floor to ceiling windows in our Mid-Century Makeover, the connection to nature is maintained year - round with ever changing views and light. For more ideas on how to maintain connections to nature through design, head on over to our blog (link in profile). . . . 📸 @dougscottphoto #pnw #pnwliving #pnwhome #seattledesign #seattlearchitets #ctabuilds #ctadesignbuilders #midcenturymodern #midcenturymodernremodel #midcenturyhome #midcenturyseattle #midcenturymodernhome #homeremodel #residentialdesign #homeinspo #homestyle

8 minutes ago
I just finished my first day at work! After watching my mum, I learned how to be the perfect employee:1. Fake smile at everyone. 2. Nod your head in meetings. 3. Keep multiple pages open on the computer. 🐾 🐾 •••#beagle #beaglesofinstagram #dog #dogsofig #dogsofinstagram #seattle #instabeagle #instadog #picoftheday #instapet #petstagram #dogstagram #puppy #petstagram #dogoftheday #instadog #cute #picoftheday #work #doggy #doggo #doglover #dogsofig #dogsofamazon #hireme
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I just finished my first day at work! After watching my mum, I learned how to be the perfect employee: 1. Fake smile at everyone. 2. Nod your head in meetings. 3. Keep multiple pages open on the computer. 🐾 🐾 • • • #beagle #beaglesofinstagram #dog #dogsofig #dogsofinstagram #seattle #instabeagle #instadog #picoftheday #instapet #petstagram #dogstagram #puppy #petstagram #dogoftheday #instadog #cute #picoftheday #work #doggy #doggo #doglover #dogsofig #dogsofamazon #hireme

enn_emms Please help me growing my account. Follow me please 😊

nicole_osby Thanks for coming to work with me today!

9 minutes ago
Commute.
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Commute.

10 minutes ago
1/4
10 likes 3

12/100 DAYS OF MAKEUP •follow @xravenmadx for more! • 🌌 Constellations 🌌 • I’m in loooove with this look, I should’ve taken pictures of what it looks like in my blue lights but I forgot. No worries I have something better, swipe to see the video! Anyways I’m saying this up until Tuesday, go enter the contest I’m hosting with @ttd_eye ! • E Y E S - @bhcosmetics 42 Matte Shadows Palette @katvondbeauty Alchemist Palette • L A S H E S- @milkmakeup Kush Mascara Primer & Mascara @sinfulenvyco - SOAR (use code ‘XRAVENMAD’ at checkout!) • L I N E R- @suvabeauty Hydra FX Space Panda • L I P S- @noirelips - Noire Solstice (use my code ‘RAVEN20’ at checkout to save you 20%) • F A C E - @blackopalbeauty Foundation Shade - Black Walnut @milkmakeup Blur and Set Powder - Translucent Deep <><><><><><><><><><><><> #graphicliner #suvabeauty #facepaint #100daysofmakeup #eyemakeup #makeupblend #100daysofmakeupchallenge

robbiesbeauty Insane 🔥

b_dockk Starlight star bright!!!! 💙💙💙💙

10 minutes ago
If you haven’t heard @fixturedesignstudio and I are collaborating on creating a lamp and my role on this project is specifically the lampshade... Which is a massive eclipse spanning over 7 feet in length! Today we continued prototyping in search for just the right paper shade quality we are after and the techniques involved for a successful start to production next week! 🏷💡🐝🍀#specialtylighting
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If you haven’t heard @fixturedesignstudio and I are collaborating on creating a lamp and my role on this project is specifically the lampshade... Which is a massive eclipse spanning over 7 feet in length! Today we continued prototyping in search for just the right paper shade quality we are after and the techniques involved for a successful start to production next week! 🏷💡🐝🍀#specialtylighting

10 minutes ago
So check this out. There’s a #SeattleCypherChallenge happening right now. The rappers, who hopped on this beat, with the most comments and views gets to be on cypher. If you dig this, run the comments up, please. Shoutout @chasefade, @_diamondsdancing_ 🙏🏾🏁
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So check this out. There’s a #SeattleCypherChallenge happening right now. The rappers, who hopped on this beat, with the most comments and views gets to be on cypher. If you dig this, run the comments up, please. Shoutout @chasefade, @_diamondsdancing_ 🙏🏾🏁

yaarly dope! 🔥

10 minutes ago
I am so proud of @cozyplannerchick This set turned out amazing 🤍 Dark green is my favorite color, for the moment... so I’m obsessing over these!..☕️@cozyplannerchick☕️Stickers- Winter Skate🛍Shop with this 25% off code: CPCHOLIDAY ..🌲@ink.and.pine🌲Planner- 2020 12 month/Gray🛍Shop with this 20% off code: KIMBERLY......#cpcstickers #cozyplannerchick #bulletjournal #bujo #bulletjournaling #bulletjournaljunkies #calendar #erincondren #planner #plannerlove #plannercommunity #planneraddict #plannerstickers #plannernerd #plannerlove #plannerpages #digitalplanner #digitalstickers #digitalplanning #plannerinspo #plannerinspiration #planwithme #beforethepen #plannergirl #goodnotes #plannercommunity #digitalplannersupplies #digitalplannercommunity
5 likes 1

I am so proud of @cozyplannerchick This set turned out amazing 🤍 Dark green is my favorite color, for the moment... so I’m obsessing over these! . . ☕️@cozyplannerchick☕️ Stickers- Winter Skate 🛍Shop with this 25% off code: CPCHOLIDAY . . 🌲@ink.and.pine🌲 Planner- 2020 12 month/Gray 🛍Shop with this 20% off code: KIMBERLY . . . . . . #cpcstickers #cozyplannerchick #bulletjournal #bujo #bulletjournaling #bulletjournaljunkies #calendar #erincondren #planner #plannerlove #plannercommunity #planneraddict #plannerstickers #plannernerd #plannerlove #plannerpages #digitalplanner #digitalstickers #digitalplanning #plannerinspo #plannerinspiration #planwithme #beforethepen #plannergirl #goodnotes #plannercommunity #digitalplannersupplies #digitalplannercommunity

cozyplannerchick This is stunning! The dark greens are my favorite too. Thank you so much.

12 minutes ago
I can easily think of all the gifts that I receive from nature. What gifts to I offer in the spirit of reciprocity though? 🤔🌱💚 #DeepThoughts #BraidingSweetgrass...#Reciprocity #Sweetgrass #GoodBooks #BookClub #NonFiction #NatureLover #NaturePhotography #NaturePhoto #Naturel #Natural #Learning #IndigenousKnowledge #NativeAmericanHeritageMonth #Spirituality #Meditation #Connection
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I can easily think of all the gifts that I receive from nature. What gifts to I offer in the spirit of reciprocity though? 🤔🌱💚 #DeepThoughts #BraidingSweetgrass . . . #Reciprocity #Sweetgrass #GoodBooks #BookClub #NonFiction #NatureLover #NaturePhotography #NaturePhoto #Naturel #Natural #Learning #IndigenousKnowledge #NativeAmericanHeritageMonth #Spirituality #Meditation #Connection

12 minutes ago
Mt. Ranier
1 likes 0

Mt. Ranier

12 minutes ago
TOMORROW NIGHT#Repost @ceddy_fresh• • • • • •The buzz about @officialmizztwerksum coming to host @balticroom IS CRAZY!!! Early arrival is highly suggested! We rocking 🏁🏁🏁🏁. #homefortheholidays #Seattle #Section #bottleservice #seahawks Seattle #PNW #nightlife #homeforholidays #hennessy #Patron #remymartin  #Townbidness #FreshEnt #seattle #hennessy #Ciroc #PNW #Igmodel #Nfl #seahawksfan#JoinTheCrowd #LinkinBio
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TOMORROW NIGHT #Repost @ceddy_fresh • • • • • • The buzz about @officialmizztwerksum coming to host @balticroom IS CRAZY!!! Early arrival is highly suggested! We rocking 🏁🏁🏁🏁. #homefortheholidays #Seattle #Section #bottleservice #seahawks Seattle #PNW #nightlife #homeforholidays #hennessy #Patron #remymartin #Townbidness #FreshEnt #seattle #hennessy #Ciroc #PNW #Igmodel #Nfl #seahawksfan #JoinTheCrowd #LinkinBio

13 minutes ago
grtma_ 's post in instagram at Sat, 16 Nov 2019
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grtma_ GRTMA participated in the ACT TDM forum in Downtown Seattle this Monday for the annual Transportation Coordinator Training #EmeraldCity #grtmaredmond

14 minutes ago
I love this class because it teaches 3 different subjects : math, science, and world history! Math is 1st period, 4th period, and 7th period. Science class is 2nd period and World history class is 3rd period. And I have this class 1st, 2nd, and 3rd period, which means I have this class 3 times a day everyday. Also I had this class since I was in Freshmen year and it was pretty fun and cool, but back then when I was in Freshmen year, this class was only teaching general math, but now it teaches 3 different subjects.
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I love this class because it teaches 3 different subjects : math, science, and world history! Math is 1st period, 4th period, and 7th period. Science class is 2nd period and World history class is 3rd period. And I have this class 1st, 2nd, and 3rd period, which means I have this class 3 times a day everyday. Also I had this class since I was in Freshmen year and it was pretty fun and cool, but back then when I was in Freshmen year, this class was only teaching general math, but now it teaches 3 different subjects.

14 minutes ago
Here’s a quick little walkthrough tour of a flip job in North Seattle where we installed all the cabinets using Ikea Sektion cabinets and @semihandmade fronts
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Here’s a quick little walkthrough tour of a flip job in North Seattle where we installed all the cabinets using Ikea Sektion cabinets and @semihandmade fronts

14 minutes ago
1/2
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Now this Mushroom is one #Gross #Yucky #Weird #SlimyMushroom 😁😁😁❤️😎😎❤️😂😂

15 minutes ago
𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐞𝐞 𝐰𝐚𝐬 𝐚𝐭 𝐬𝐨𝐦𝐞 𝐩𝐨𝐢𝐧𝐭 𝐣𝐮𝐬𝐭 𝐬𝐨𝐦𝐞𝐨𝐧𝐞’𝐬 𝐢𝐝𝐞𝐚.Rome wasn’t built in a day, and neither will your dreams be.But it all starts somewhere. You have to start to collect those small wins. Those small wins lead to big ones.Focus on building momentum. Initially momentum is takes significant effort to get started.Momentum is built from of those small wins.So as you approach your weekend, start to think, what can you do to create momentum for you?
5 likes 2

𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐞𝐞 𝐰𝐚𝐬 𝐚𝐭 𝐬𝐨𝐦𝐞 𝐩𝐨𝐢𝐧𝐭 𝐣𝐮𝐬𝐭 𝐬𝐨𝐦𝐞𝐨𝐧𝐞’𝐬 𝐢𝐝𝐞𝐚. Rome wasn’t built in a day, and neither will your dreams be. But it all starts somewhere. You have to start to collect those small wins. Those small wins lead to big ones. Focus on building momentum. Initially momentum is takes significant effort to get started. Momentum is built from of those small wins. So as you approach your weekend, start to think, what can you do to create momentum for you?

15 minutes ago
𝑯𝒂𝒗𝒆 𝒀𝒐𝒖 𝑬𝒏𝒕𝒆𝒓𝒆𝒅? 📸☕️ We are gifting TWO FOLLOWERS each a CANON Camera and Starbucks OR $550 CASH EACH!! Takes seconds to enter, go to @classy_giveaways and follow everyone they follow!....#camera_mama #letthemexplore #thisismotherhood #targetlife #momswithcameras #realmomlife #our_everyday_moments #targetrun #mamahood #candidmotherhood #motherhoodthroughig #mombie #thingsiwanttoremember #workfromhomemom#momswhohustle #momminainteasy #rememberingthesedays#twiceasnice1
9 likes 5

𝑯𝒂𝒗𝒆 𝒀𝒐𝒖 𝑬𝒏𝒕𝒆𝒓𝒆𝒅? 📸☕️ We are gifting TWO FOLLOWERS each a CANON Camera and Starbucks OR $550 CASH EACH!! Takes seconds to enter, go to @classy_giveaways and follow everyone they follow! . . . . #camera_mama #letthemexplore #thisismotherhood #targetlife #momswithcameras #realmomlife #our_everyday_moments #targetrun #mamahood #candidmotherhood #motherhoodthroughig #mombie #thingsiwanttoremember #workfromhomemom #momswhohustle #momminainteasy #rememberingthesedays #twiceasnice1

shakespeareloveschanel Just in time for the holiday season! ☺️☕️

_azrak_ This is perfect for holidays 🙌🏻

15 minutes ago
When I woke up today I had no plans of being this good looking
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When I woke up today I had no plans of being this good looking

levixkelly ❤️

dannygpaul Bro, relax

15 minutes ago
Happy 2nd birthday to my precious, beautiful daughter Mia! Time is flying with you 🥰🥳😊
3 likes 0

Happy 2nd birthday to my precious, beautiful daughter Mia! Time is flying with you 🥰🥳😊

15 minutes ago
f is for friday, and the flu. sending everyone love and wishing everyone a happy weekend xoxo (this was the only filter that made me look human lol)#gay #instagay #gayboy #gayman #gayguy #gaymen #like #follow #boy #gaylife #gaystagram #instagood #instagram #instapic #photooftheday #gaydude #gaysnap #insta #instalike #men #gays #gaycute #me #gaytwink #gayseattle
16 likes 0

f is for friday, and the flu. sending everyone love and wishing everyone a happy weekend xoxo (this was the only filter that made me look human lol) #gay #instagay #gayboy #gayman #gayguy #gaymen #like #follow #boy #gaylife #gaystagram #instagood #instagram #instapic #photooftheday #gaydude #gaysnap #insta #instalike #men #gays #gaycute #me #gaytwink #gayseattle

15 minutes ago
Choline is found in eggs, dairy, fish, and chicken with much lower levels in nuts, beans, and cruciferous vegetables.
12 likes 1

Choline is found in eggs, dairy, fish, and chicken with much lower levels in nuts, beans, and cruciferous vegetables.

15 minutes ago
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